Garmin Forerunner® 970 vs Samsung Galaxy Watch7 - LTE · 40mmSize, Specs & Wrist Fit Compared
The Garmin Forerunner® 970 is 6.6mm wider, 6.6mm longer, 3.2mm thicker and 22.2g heavier than the Samsung Galaxy Watch7 - LTE · 40mm. Both are circular.
Measured against the Garmin Forerunner® 970.
- Case width
- 47mmbaseForerunner® 97040.4mm−6.6mmGalaxy Watch7 - LTE · 40mm
- Lug-to-lug
- 47mmbaseForerunner® 97040.4mm−6.6mmGalaxy Watch7 - LTE · 40mm
- Thickness
- 12.9mmbaseForerunner® 9709.7mm−3.2mmGalaxy Watch7 - LTE · 40mm
- Weight
- 56gbaseForerunner® 97033.8g−22.2gGalaxy Watch7 - LTE · 40mm
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Garmin
Forerunner® 970
Samsung
Galaxy Watch7 - LTE · 40mm
Which one fits you
On wrists narrower than about 49mm, the Samsung Galaxy Watch7 - LTE · 40mm is the safer pick — it stays proportionate down to roughly 43mm, where the Garmin Forerunner® 970 starts to hang over the edge. Above 49mm both sit cleanly, and the Garmin Forerunner® 970 gives you more presence.
The Garmin Forerunner® 970 wears larger than the Samsung Galaxy Watch7 - LTE · 40mm (47mm vs 40.4mm case), giving it more wrist presence — and needing a wider wrist to sit cleanly.
The Samsung Galaxy Watch7 - LTE · 40mm is the slimmer of the two (9.7mm vs 12.9mm), so it slides under a cuff more easily.
On the wrist the Samsung Galaxy Watch7 - LTE · 40mm feels lighter (33.8g vs 56g, case only).
The Garmin Forerunner® 970 is middle-of-the-pack for thickness among the 98 47mm watches in the database.
Among the 509 40mm watches we hold thickness for, the Samsung Galaxy Watch7 - LTE · 40mm is thinner than 67%, so it wears flatter than its width suggests.
Specification Comparison
| Spec | GarminForerunner® 970 | SamsungGalaxy Watch7 - LTE · 40mm |
|---|---|---|
| Case Width | 47mm | 40.4mm |
| Thickness | 12.9mm | 9.7mm |
| Weight | 56g | 33.8g |
| Shape | Circular | Circular |
| Display type | AMOLED (optional always-on mode) | OLED/AMOLED |
| Released | 2025 | 2024 |
Hover a row to highlight that measurement in the schematics below.
2D Dimension Schematics
Every case drawn to scale on a shared centre — from above, and in profile against the wrist. Built from the measurements, so it works for every watch whether or not it has a photo.
- Garmin Forerunner® 97047mm · 12.9mm thick
- Samsung Galaxy Watch7 - LTE · 40mm40.4mm · 9.7mm thick
Garmin Forerunner® 970 vs Samsung Galaxy Watch7 - LTE · 40mm on a wrist
Put Garmin Forerunner® 970 and Samsung Galaxy Watch7 - LTE · 40mm on the same arm, sized to your own wrist, and turn it. Side by side or stacked on one spot, whichever answers the question faster.
- Garmin Forerunner® 970 — 47mm case, standing 12.9mm off the wrist.
- Samsung Galaxy Watch7 - LTE · 40mm — 40.4mm case, standing 9.7mm off the wrist.
Whether that clears your wrist edges is the question worth answering, and it depends on your wrist rather than on the case diameter.
See them on a wrist in 3DCase shapes are generated from each watch's published measurements — case width, lug-to-lug and thickness — not from manufacturer 3D models, so the proportions are accurate while the dial is generic.
Battery life compared
Furthest apart in Smartwatch mode, where the Garmin Forerunner® 970 lasts 9.4× as long as the Samsung Galaxy Watch7 - LTE · 40mm (15 days against 38.4 hours).
Garmin Forerunner® 970Samsung Galaxy Watch7 - LTE · 40mm
Smartwatch
15 days1.6 daysGPS-Only GNSS
26 hours—SatIQ GNSS
23 hours—All-Systems GNSS + Multi-Band
21 hours—GPS-Only GNSS with music
14 hours—SatIQ GNSS with music
13 hours—All-Systems GNSS + Multi-Band with music
12 hours—
Full Specification Comparison
411 specs| Spec | Garmin Forerunner® 970 | Samsung Galaxy Watch7 - LTE · 40mm |
|---|---|---|
| Overview | ||
| Family | Garmin | — |
| General | ||
| Battery life | Smartwatch mode: Up to 15 days GPS-Only GNSS mode: Up to 26 hours SatIQ (AutoSelect) GNSS mode: Up to 23 hours All-Systems GNSS mode + Multi-Band: Up to 21 hours GPS-Only GNSS mode with music: Up to 14 hours SatIQ (AutoSelect) GNSS mode with music: Up to 13 hours All-Systems GNSS mode + Multi-Band with music: Up to 12 hours See Details | — |
| Battery type | Lithium ion | — |
| Display Size | 1.4" (35.3 mm) diameter | — |
| Color display | Yes | — |
| Lens Material | Sapphire Crystal | — |
| Bezel Material | titanium | — |
| Memory/History | 32 GB | — |
| Strap material | silicone | — |
| Charging method | Garmin proprietary plug charger | — |
| Large font option | Yes | — |
| Display resolution | 454 x 454 pixels | — |
| Built-in speaker/microphone | Yes | — |
| QuickFit® watch band compatible | yes (22 mm) | — |
| Sensors | ||
| GPS | Yes | — |
| QZSS | Yes | — |
| BeiDou | Yes | — |
| Compass | Yes | — |
| GLONASS | Yes | — |
| Galileo | Yes | — |
| Gyroscope | Yes | — |
| Thermometer | Yes | — |
| Accelerometer | Yes | — |
| SatIQ™ Technology | Yes | — |
| Ambient light sensor | Yes | — |
| Barometric altimeter | Yes | — |
| Pulse Ox Blood Oxygen Saturation Monitor | Yes | — |
| Garmin Elevate™ wrist heart rate monitor | Yes | — |
| has GPS | — | Yes |
| has a compass | — | Yes |
| Has a barometer | — | Yes |
| has a gyroscope | — | Yes |
| Has a cadence sensor | — | No |
| has an accelerometer | — | Yes |
| Monitors perspiration | — | No |
| Has a heart rate monitor | — | Yes |
| Has a temperature sensor | — | Yes |
| Monitors blood oxygenation levels | — | Yes |
| Product Info | ||
| Main SKU | 010-02969-00 | — |
| Product ID | 1462801 | — |
| Product Name | Forerunner® 970 | — |
| Release Date | 5/15/2025 | — |
| Product Variation | Carbon Gray DLC Titanium with Black Case and Black/Translucent Whitestone Band | — |
| Clock Features | ||
| Timer | Yes | — |
| Stopwatch | Yes | — |
| Time/date | Yes | — |
| Alarm clock | Yes | — |
| GPS Time Sync | Yes | — |
| Sunrise/sunset times | Yes | — |
| Automatic daylight saving time | Yes | — |
| Cycling Features | ||
| Courses | Yes | — |
| Power guide | Yes | — |
| MTB Grit & Flow | Yes | — |
| Race an activity | Yes | — |
| Power meter compatible | Yes | — |
| Advanced cycling dynamics | Yes | — |
| Power curve and % FTP workouts | Yes | — |
| Compatible with Varia™ lights | Yes | — |
| FTP (Functional Threshold Power) | yes (with compatible accessory) | — |
| Compatible with Varia headlight camera | Yes | — |
| Speed and cadence sensor support (w/sensor) | Yes | — |
| Cycle Map (routable cycling-specific street map) | Yes | — |
| Bike lap and lap maximum power (with power sensor) | Yes | — |
| Compatible with Varia™ radar (rear-facing radar) | Yes | — |
| Compatible with Vector™ and Rally™ (power meters) | Yes | — |
| Compatible with Varia Vision™ (head-mounted display) | Yes | — |
| Alerts (triggers alarm when you reach goals including time, distance, heart rate or calories) | Yes | — |
| Golfing Features | ||
| PinPointer | Yes | — |
| Handicap scoring | Yes | — |
| Tournament legal | Yes | — |
| Digital scorecard | Yes | — |
| Garmin AutoShot™ | Yes | — |
| Round timer/odometer | Yes | — |
| Auto CourseView updates | Yes | — |
| Yardage to layups/doglegs | Yes | — |
| Hazards and course targets | Yes | — |
| Pairs with Garmin Golf app | Yes | — |
| Green View with manual pin position | Yes | — |
| Preloaded with 43,000 courses worldwide | Yes | — |
| CT10 Automatic club tracking compatible (requires accessory) | Yes | — |
| Yardage to F/M/B (distance to front, middle and back of green) | Yes | — |
| Stat tracking (strokes, putts per round, greens and fairways hit) | Yes | — |
| Measures shot distance (calculates exact yardage for shots from anywhere on course) | automatic | — |
| Running Features | ||
| Hill score | Yes | — |
| Run workouts | Yes | — |
| Running power | Yes | — |
| Race predictor | Yes | — |
| Running Economy | yes (with compatible accessory) | — |
| Step speed loss | yes (with compatible accessory) | — |
| Foot pod capable | Yes | — |
| Running dynamics | Yes | — |
| Lactate threshold | Yes | — |
| Running Tolerance | Yes | — |
| Grade-adjusted pace | Yes | — |
| Trail run auto climb | Yes | — |
| Performance condition | Yes | — |
| Run/Walk/Stand detection | Yes | — |
| Stride length (real time) | Yes | — |
| PacePro™ Pacing Strategies | Yes | — |
| Projected race time and pace | Yes | — |
| Vertical oscillation and ratio | Yes | — |
| Ground contact time and balance | yes (GCT balance with accessory) | — |
| GPS-based distance, time and pace | Yes | — |
| Course- and weather-specific race predictor | Yes | — |
| Cadence (provides real-time number of steps per minute) | Yes | — |
| What You'll Love | ||
| Touchscreen | Yes | — |
| Display type | AMOLED (optional always-on mode) | — |
| Water rating | 5 ATM | — |
| Garmin Pay™ | Yes | — |
| Music storage | Yes | — |
| Garmin ECG App | Yes | — |
| LED flashlight | Yes | — |
| Multi-band GPS | Yes | — |
| Training status | yes (improved) | — |
| Built-in mapping | Yes | — |
| Training readiness | Yes | — |
| Pulse Ox blood oxygen | yes (spot-check, and optional all-day acclimation and in sleep) | — |
| Sleep score and insights | Yes | — |
| Battery life (smartwatch mode) | Up to 15 days | — |
| Make calls and send texts via voice | yes (with paired compatible smartphone) | — |
| Activity Profiles | ||
| Gym | Strength, HIIT, Cardio, Elliptical Training, Stair Stepping, Floor Climbing, Indoor Rowing, Jump Roping | — |
| Swim | Pool Swimming, Open Water Swimming | — |
| Cycling | Biking, Road Biking, Mountain Biking, Gravel Biking, Bike Commuting, Bike Touring, eBiking, eMountain Biking, Indoor Biking, Cyclocross, BMX | — |
| Wellness | Walking, Pilates, Yoga, Indoor Walking, Mobility | — |
| Multisport | Triathlon, Duathlon, Brick, Pool Triathlon, Swimming/Running | — |
| In the ring | Boxing, Mixed Martial Arts | — |
| Team sports | Basketball, Volleyball, Field Hockey, Ice Hockey, Football/Soccer, American Football, Lacrosse, Rugby, Ultimate Disc, Cricket, Softball, Baseball | — |
| Motor sports | Motorcycling, Overlanding, Motocrossing, ATVing, Snowmobiling | — |
| On the Water | Stand Up Paddleboarding, Rowing, Kayaking, Fishing, Boating, Sailing, Sail Racing, Snorkeling, Sailing Expedition | — |
| Racket sports | Tennis, Pickleball, Badminton, Squash, Table Tennis, Padel, Platform Tennis, Racquetball | — |
| Snow & winter | Skiing, Snowboarding, Backcountry Snowboarding, XC Classic Skiing, XC Skate Skiing, Backcountry Skiing, Ice Skating, Snowshoeing | — |
| Indoor running | Treadmill Running, Indoor Track Running, Virtual Running | — |
| Outdoor running | Running, Outdoor Track Running, Trail Running, Ultra Running, Obstacle Racing | — |
| Outdoor recreation | Hiking, Rucking, Mountaineering, Indoor Climbing, Bouldering, Hunting, Horseback Riding, Golfing, Disc Golf, Archery | — |
| Other activity profiles | Inline skating | — |
| Swimming Features | ||
| Pool swim workouts | Yes | — |
| Critical swim speed | Yes | — |
| Time and distance alerts | Yes | — |
| Auto rest (pool swim only) | Yes | — |
| Drill logging (pool swim only) | Yes | — |
| Pacing alerts (pool swim only) | Yes | — |
| Countdown start (pool swim only) | Yes | — |
| Underwater wrist-based heart rate | Yes | — |
| "Repeat on" rest timer (pool swim only) | Yes | — |
| Basic rest timer (up from 0) (pool swim only) | Yes | — |
| Stroke type detection (freestyle, backstroke, breaststroke, butterfly) (pool swim only) | Yes | — |
| Pool swim metrics (lengths, distance, pace, stroke count, swim efficiency (SWOLF), calories) | Yes | — |
| Open-water swim metrics (distance, pace, stroke count/rate, stroke distance, swim efficiency (SWOLF), calories) | Yes | — |
| Heart rate from external HRM (real-time during rests, interval and session stats during rests, and automatic heart rate download post-swim) | yes (with HRM-Swim, HRM-Pro, HRM-Pro Plus or HRM 600) | — |
| Outdoor Recreation | ||
| Up Ahead | Yes | — |
| Auto rest | Yes | — |
| TracBack® | Yes | — |
| Sight 'N Go | Yes | — |
| Back to start | Yes | — |
| Fish forecast | yes (via Connect IQ™) | — |
| Explore Nearby | Yes | — |
| UltraTrac mode | Yes | — |
| Vertical speed | Yes | — |
| GPS coordinates | Yes | — |
| Area calculation | yes (via Connect IQ™) | — |
| Elevation profile | Yes | — |
| Projected waypoint | Yes | — |
| Total ascent/descent | Yes | — |
| Future elevation plot | Yes | — |
| NextFork™ navigation | Yes | — |
| Distance to destination | Yes | — |
| Expedition GPS Activity | Yes | — |
| Sun and moon information | Yes | — |
| Point-to-point navigation | Yes | — |
| Preloaded ski resort maps | Yes | — |
| ClimbPro™ Ascent Planner | Yes | — |
| Rest Timer (Ultra Run only) | Yes | — |
| Preloaded road and trail maps | Yes | — |
| Bread crumb trail in real time | Yes | — |
| Downloadable cartography support | Yes | — |
| Barometric trend indicator with Storm Alert | Yes | — |
| Daily Smart Features | ||
| Stocks | yes (optional Connect IQ app) | — |
| Calendar | Yes | — |
| Passcode | Yes | — |
| Connectivity | Bluetooth®, ANT+®, Wi-Fi® | — |
| Garmin Share | Yes | — |
| Find My Phone | Yes | — |
| Find My Watch | Yes | — |
| Voice command | Yes | — |
| Evening report | Yes | — |
| Morning report | Yes | — |
| Red shift mode | Yes | — |
| Weather forecasts | Yes | — |
| Smart Notifications | Yes | — |
| Smart trainer control | Yes | — |
| Smartphone compatibility | iPhone®, Android™ | — |
| Controls smartphone music | Yes | — |
| On-device Connect IQ™ Store | Yes | — |
| Plays and controls watch music | Yes | — |
| Find My Phone during GPS activity | Yes | — |
| Pairs with Garmin Connect™ Mobile | Yes | — |
| Compatible with Garmin Messenger app | Yes | — |
| Battery saver (customizable low power watch) | Yes | — |
| Bluetooth phone calling and voice assistant support | Yes | — |
| Realtime settings sync with Garmin Connect™ mobile | Yes | — |
| View images from notifications on watch (Android™ only) | Yes | — |
| Text response/reject phone call with text (Android™ only) | Yes | — |
| Connect IQ™ (downloadable watch faces, data fields and apps) | Yes | — |
| Activity Tracking Features | ||
| TrueUp™ | Yes | — |
| Move IQ™ | Yes | — |
| Step counter | Yes | — |
| Floors climbed | Yes | — |
| Calories burned | Yes | — |
| Distance traveled | Yes | — |
| Intensity minutes | Yes | — |
| Automatic rep counting | Yes | — |
| Garmin Connect™ Challenges app | yes (optional Connect IQ app) | — |
| Move alerts (displays on device after a period of inactivity) | Yes | — |
| Auto goal (learns your activity level and assigns a daily step goal) | Yes | — |
| Workout and Training Plans | ||
| HIIT workouts | Yes | — |
| Yoga workouts | Yes | — |
| Cardio workouts | Yes | — |
| Pilates workouts | Yes | — |
| Strength workouts | Yes | — |
| Multisport workouts | Yes | — |
| Garmin Cycling Coach | Yes | — |
| Garmin Running Coach | Yes | — |
| Garmin Triathlon Coach | Yes | — |
| Garmin Coach - Strength | Yes | — |
| Garmin Running Coach Experts | Yes | — |
| On-screen workout animations | Yes | — |
| On-screen workout muscle maps | Yes | — |
| Garmin Coach - Prebuilt Cycling Plans | Yes | — |
| Daily Suggested Workout - Cycling (Pace and Heart Rate Based) | Yes | — |
| Daily Suggested Workout - Running (Pace and Heart Rate Based) | Yes | — |
| Health & Wellness Monitoring | ||
| Sleep | yes (advanced) | — |
| Hydration | yes (in Garmin Connect™ and optional Connect IQ™ widget) | — |
| Breathwork | Yes | — |
| Meditation | Yes | — |
| Fitness age | Yes | — |
| Sleep coach | Yes | — |
| Nap detection | Yes | — |
| All-day stress | Yes | — |
| Women's health | yes (in Garmin Connect™ and optional Connect IQ™ widget) | — |
| Health snapshot | Yes | — |
| Jet lag adviser | Yes | — |
| Respiration rate | Yes | — |
| Skin temperature | Yes | — |
| Resting heart rate | Yes | — |
| Breathing variations | Yes | — |
| Relaxation reminders | Yes | — |
| Abnormal heart rate alerts | yes (high and low) | — |
| Relaxation breathing timer | Yes | — |
| Body Battery™ energy monitor | Yes | — |
| Wrist-based heart rate (constant, every second) | Yes | — |
| Safety and Tracking Features | ||
| Assistance | Yes | — |
| Live Event Sharing | Android™ Only | — |
| Incident Detection during select activities | Yes | — |
| Incident detection alert on phone for wearables | Yes | — |
| Training, Planning and Analysis Features | ||
| % HRR | Yes | — |
| % HR max | Yes | — |
| HR zones | Yes | — |
| HR alerts | Yes | — |
| Shortcuts | Yes | — |
| HRV status | Yes | — |
| Load ratio | Yes | — |
| Manual lap | Yes | — |
| Rest timer | Yes | — |
| Auto max HR | Yes | — |
| Auto scroll | Yes | — |
| Finish time | Yes | — |
| HR calories | Yes | — |
| Voice alerts | Yes | — |
| Custom alerts | Yes | — |
| Physio TrueUp | Yes | — |
| Recovery time | Yes | — |
| Training load | Yes | — |
| VO2 Max (Run) | Yes | — |
| Course guidance | Yes | — |
| Endurance score | Yes | — |
| Training effect | Yes | — |
| Virtual Partner | Yes | — |
| Race an Activity | Yes | — |
| Realtime stamina | Yes | — |
| Advanced workouts | Yes | — |
| Interval training | Yes | — |
| Race glance/widget | Yes | — |
| Training load focus | Yes | — |
| VO2 Max (Trail Run) | Yes | — |
| Garmin Live Segments | Yes | — |
| Strava Live Segments | Yes | — |
| GPS speed and distance | Yes | — |
| Improved recovery time | Yes | — |
| Configurable lap alerts | Yes | — |
| Customizable data pages | Yes | — |
| Unified training status | Yes | — |
| Touch and/or button lock | Yes | — |
| Activity history on watch | Yes | — |
| Multisport auto transition | Yes | — |
| Downloadable training plans | Yes | — |
| Training effect (anaerobic) | Yes | — |
| Manual multisport activities | Yes | — |
| HRM running pace and distance | Yes | — |
| Heat and altitude acclimation | Yes | — |
| Customizable activity profiles | Yes | — |
| Trendline™ Popularity Routing | Yes | — |
| Auto Pause® automatic timer halt | Yes | — |
| Respiration rate (during exercise) | yes (with compatible accessory) | — |
| Auto Lap® interval tracking feature | Yes | — |
| Primary benefit (Training Effect labels) | Yes | — |
| Round-trip course creator (running/cycling) | Yes | — |
| Power Modes - customizable in-activity battery settings | Yes | — |
| HR broadcast (broadcasts HR data over ANT+® to paired devices) | Yes | — |
| Improved interval (includes open repeats, intervals data page, rest screen and auto detection) | Yes | — |
| Design | ||
| width | — | 40.4 |
| height | — | 40.4 |
| volume | — | 15.83 cm³ |
| weight | — | 33.8 g |
| thickness | — | 9.7 |
| ATM rating | — | 5 ATM |
| resolution | — | 432 x 432 px |
| screen size | — | 1.3 inches |
| Display type | — | OLED/AMOLED |
| Has a display | — | Yes |
| pixel density | — | 327 ppi |
| width of band | — | 20 mm |
| water resistance | — | Water resistant |
| Always-On Display | — | Yes |
| has a touch screen | — | Yes |
| is designed for kids | — | No |
| waterproof depth rating | — | 50 m |
| Watch band is replaceable | — | Yes |
| Has sapphire glass display | — | Yes |
| maximum operating temperature | — | 35 °C |
| Ingress Protection (IP) rating | — | IP68 |
| has branded damage-resistant glass | — | No |
| lowest potential operating temperature | — | 0 °C |
| Battery | ||
| battery life | — | 1.6 days |
| battery power | — | 300 mAh |
| has wireless charging | — | Yes |
| has a removable battery | — | No |
| Has a solar power battery | — | No |
| has a rechargeable battery | — | Yes |
| Features | ||
| RAM | — | 2GB |
| release date | — | 2024-07-10 |
| Has a stopwatch | — | Yes |
| Has smart alarm | — | No |
| Has call control | — | Yes |
| Has silent alarm | — | Yes |
| has HRV tracking | — | Yes |
| internal storage | — | 32GB |
| measures VO2 max | — | Yes |
| Has notifications | — | Yes |
| Has ECG technology | — | Yes |
| Locates your phone | — | Yes |
| has fall detection | — | Yes |
| has voice commands | — | Yes |
| Acquires GPS faster | — | Yes |
| Has vibrating alerts | — | Yes |
| shows readiness level | — | Yes |
| Can be used to answer calls | — | Yes |
| measures resting heart rate | — | Yes |
| has irregular heart rate warnings | — | Yes |
| has fast/slow heart rate notifications | — | Yes |
| Has a built-in camera remote control function | — | Yes |
| Connectivity | ||
| has NFC | — | Yes |
| SIM cards | — | 1 eSIM |
| Wi-Fi version | — | Wi-Fi 4 (802.11n) |
| supports ANT+ | — | No |
| supports Wi-Fi | — | Yes |
| supports Galileo | — | Yes |
| Bluetooth version | — | 5.3 |
| has a cellular module | — | Yes |
| Is compatible with iOS | — | No |
| Is compatible with Android | — | Yes |
| Miscellaneous | ||
| Has passcode | — | Yes |
| Has auto pause | — | Yes |
| Is compatible with Windows | — | No |
| Is compatible with Mac OS X | — | No |
| has an external memory slot | — | No |
| Compatible with smart scales | — | Yes |
| has a battery level indicator | — | Yes |
| has a socket for a 3.5 mm audio jack | — | No |
| Compatible with external heart rate monitors | — | Yes |
| App & Software | ||
| Ad-free | — | Yes |
| Free app | — | Yes |
| Tracks BMI | — | Yes |
| Has coaching | — | Yes |
| Includes maps | — | Yes |
| Supports routes | — | Yes |
| Has achievements | — | Yes |
| Has goal setting | — | Yes |
| Has exercise diary | — | Yes |
| Can be personalised | — | Yes |
| Has weight tracking | — | Yes |
| Predicts start date | — | Yes |
| Tracks water intake | — | Yes |
| Has inactivity alerts | — | Yes |
| Has period notifications | — | Yes |
| Has temperature tracking | — | Yes |
| Provides activity reports | — | Yes |
| Counts how many calories you've burned | — | Yes |
| Activity tracking | ||
| Measures pace | — | Yes |
| Tracks distance | — | Yes |
| Tracks elevation | — | Yes |
| Designed for golf | — | No |
| Tracks your sleep | — | Yes |
| Tracks steps taken | — | Yes |
| Designed for diving | — | No |
| Has a route tracker | — | Yes |
| Has exercise tagging | — | Yes |
| Has multi-sport mode | — | No |
| Tracks calorie intake | — | Yes |
| Provides sleep reports | — | Yes |
| Detects activities automatically | — | Yes |
| Has a stroke counter for swimming | — | Yes |
Wrist Fit
Garmin Forerunner® 970
Sits best on wrists ~49–67mm wide (≈ 13.1–17.9cm circumference).
Samsung Galaxy Watch7 - LTE · 40mm
Sits best on wrists ~43–58mm wide (≈ 11.5–15.5cm circumference).
Frequently Asked Questions
Is the Garmin Forerunner® 970 bigger than the Samsung Galaxy Watch7 - LTE · 40mm?
The Garmin Forerunner® 970 is bigger — 47mm vs 40.4mm case width.
Which fits a smaller wrist better, the Garmin Forerunner® 970 or the Samsung Galaxy Watch7 - LTE · 40mm?
The Garmin Forerunner® 970 suits wrists around 49–67mm wide, and the Samsung Galaxy Watch7 - LTE · 40mm around 43–58mm. The one with the smaller lower bound is the safer pick for a small wrist.
Can I see the Garmin Forerunner® 970 and Samsung Galaxy Watch7 - LTE · 40mm side by side at true scale?
Yes — the schematics and photos above show both watches at matched scale, and our fit tool overlays each on your wrist width.

