Polar · 2018
Vantage M medium _ large Size, Dimensions & Wrist Fit
The Vantage M medium _ large looks in proportion on wrists of 16.5 cm (6.5 in) and up round, and fills the wrist at 17.5–19.5 cm (lug-to-lug estimated at ≈53mm; Polar does not publish it).
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Does the Vantage M medium _ large fit your wrist?
| Wrist round (mm left each side) | 46mm≈53mm lug to lug, est. |
|---|---|
| 14 cm / 5.5 in | Overhangs (3.9mm over) |
| 15 cm / 5.9 in | Overhangs (2.3mm over) |
| 16 cm / 6.3 in | Overhangs (0.7mm over) |
| 17 cm / 6.7 in | Bold (0.9mm) |
| 18 cm / 7.1 in | Sweet spot (2.5mm) |
| 19 cm / 7.5 in | Sweet spot (4.1mm) |
| 20 cm / 7.9 in | Balanced (5.8mm) |
The Vantage M medium _ large in short
- At 12.5mm, the 3rd thinnest of the 6 Polar watches 45–47mm across.
- Between 30 hours and 7 days per charge depending on the power mode — smartwatch at best, gps at worst.
- Water rated to 30 m.
- 45g on the wrist.
- 1.2 inches LCD display, always-on capable.
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Size, fit and battery side by side, against any smartwatch we list.
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Vantage M medium _ large battery life
Runtime by power mode
- Smartwatch7 days
- Heavy use30 hours
- GPS30 hours
Where it ranks among Polar watches
- Everyday use7 days#5 of 7
- Capacity230 mAh#6 of 7
Settings to change and the 24-hour idle test are on the battery check.
2D Dimension Schematics
- Polar Vantage M medium _ large 46mm × ≈53mm (est.) · 12.5mm thick
3D preview
Polar Vantage M medium _ large on a wrist
Alternatives to the Vantage M medium _ large
Vantage M medium _ large specifications
- Battery life
- 7 days
- Display
- 1.2 inches
- Resolution
- 240 x 240 px
- Water rating
- Waterproof
Show all specificationsPolar's published specification, for reference · checked September 2026
Design
- width
- 46
- height
- 46
- volume
- 26.45 cm³
- weight
- 45 g
- thickness
- 12.5
- resolution
- 240 x 240 px
- screen size
- 1.2 inches
- Display type
- LCD
- Has a display
- Yes
- pixel density
- 283 ppi
- water resistance
- Waterproof
- Always-On Display
- Yes
- has a touch screen
- No
- waterproof depth rating
- 30 m
- Watch band is replaceable
- Yes
- Has sapphire glass display
- No
- has branded damage-resistant glass
- No
Battery
- battery life
- 7 days
- battery power
- 230 mAh
- has wireless charging
- Yes
- has a removable battery
- No
- battery life with GPS on
- 30 hours
- Has a solar power battery
- No
- has a rechargeable battery
- Yes
- battery life in training mode
- 30 hours
Sensors
- has GPS
- Yes
- has a compass
- No
- Has a barometer
- No
- has a gyroscope
- No
- Has a cadence sensor
- Yes
- has an accelerometer
- No
- Monitors perspiration
- No
- Has a heart rate monitor
- Yes
- Has a temperature sensor
- No
- Monitors blood oxygenation levels
- No
Features
- release date
- 2018-09-13
- Has a stopwatch
- Yes
- Has smart alarm
- No
- warranty period
- 2 years
- Has call control
- Yes
- Has silent alarm
- Yes
- Has notifications
- Yes
- Locates your phone
- No
- has a front camera
- No
- has voice commands
- No
- Acquires GPS faster
- No
- Has vibrating alerts
- Yes
- Can be used to answer calls
- No
- Has a built-in camera remote control function
- No
Connectivity
- has NFC
- No
- supports ANT+
- No
- supports Wi-Fi
- No
- supports Galileo
- Yes
- has a cellular module
- No
- Is compatible with iOS
- Yes
- Is compatible with Android
- Yes
Miscellaneous
- Is compatible with Windows
- Yes
- Is compatible with Mac OS X
- Yes
- has an external memory slot
- No
- has a battery level indicator
- Yes
- has a socket for a 3.5 mm audio jack
- No
- Compatible with external heart rate monitors
- Yes
App & Software
- Ad-free
- Yes
- Free app
- Yes
- Has achievements
- Yes
- Has goal setting
- Yes
- Has exercise diary
- Yes
- Has weight tracking
- No
- Tracks water intake
- No
- Has inactivity alerts
- Yes
- Has temperature tracking
- No
- Provides activity reports
- Yes
- Counts how many calories you've burned
- Yes
Activity tracking
- Measures pace
- Yes
- Tracks distance
- Yes
- Tracks elevation
- No
- Designed for golf
- No
- Tracks your sleep
- Yes
- Tracks steps taken
- Yes
- Designed for diving
- No
- Has a route tracker
- Yes
- Has exercise tagging
- Yes
- Has multi-sport mode
- Yes
- Tracks calorie intake
- No
- Provides sleep reports
- Yes
- Detects activities automatically
- Yes
- Has a stroke counter for swimming
- Yes
