WatchFitTool

Garmin Epix Pro Gen 2 Sapphire Edition 42mm vs Venu 4 41mm

Size, specs & wrist fit compared

Garmin epix™ Pro (Gen 2) – Sapphire Edition | 42 mm010-02802-10
Garmin epix™ Pro (Gen 2) – Sapphire Edition | 42 mm
Garmin Venu 4 41mm010-03013-03
Garmin Venu 4 41mm

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Which one fits you

Both need much the same wrist — roughly 43–60mm across the flat of the wrist. Neither will fit where the other won't, so decide on thickness, weight and features instead.

The Epix Pro Gen 2 Sapphire Edition 42mm wears larger than the Venu 4 41mm (42mm vs 41mm case), giving it more wrist presence — and needing a wider wrist to sit cleanly.

The Venu 4 41mm is the slimmer of the two (12mm vs 14.2mm), so it slides under a cuff more easily.

On the wrist the Venu 4 41mm feels lighter (33g vs 63g, case only).

Among the 655 42mm watches we hold thickness for, the Epix Pro Gen 2 Sapphire Edition 42mm is thicker than 82% — it will sit high even though the case width reads modest.

The Venu 4 41mm is middle-of-the-pack for thickness among the 375 41mm watches in the database.

The Epix Pro Gen 2 Sapphire Edition 42mm is 1mm wider, 1mm longer, 2.2mm thicker and 30g heavier than the Venu 4 41mm. Both are circular.

epix™ Pro (Gen 2) – Sapphire Edition | 42 mm

Venu 4 41mm

Case width
42mm
41mm−1mm
Lug-to-lug
42mm
41mm−1mm
Thickness
14.2mm
12mm−2.2mm
Weight
63g
33g−30g

Switch or add watches

Garmin epix™ Pro (Gen 2) – Sapphire Edition | 42 mm

Garmin

epix™ Pro (Gen 2) – Sapphire Edition | 42 mm

Garmin Venu 4 41mm

Garmin

Venu 4 41mm

Fit tool

Watch Fit Tool

For sports watches, lug-to-lug (L2L) is what matters most — it decides whether a watch overhangs your wrist. Bulky is fine; overhang is not.

Your wrist
mm
≈ 146.9mm around

Garmin epix™ Pro (Gen 2) – Sapphire Edition | 42 mm

Case 42.0mm · Lug-to-lug 42.0mm · Thickness 14.2mm · 63g

Balanced Fit

42mm on a 55mm wrist

10:09TUE 12lug to lug 42.0mmyour wrist 55.0mm

Across the wrist it works — 6.5mm spare each side — but a tall watch on this wrist. Fine over a sleeve, awkward under one.

On a 55mm wrist the sweet spot is 47–53mm lug to lug. This one is 42mm, so you could go bigger.

How to Measure

Measure where you wear it, just below the wrist bone. Either of these works — the tool converts between them.

  1. 1. Flat width — arm flat on a table, palm up. Measure straight across the top of the wrist, bone to bone, ignoring the curve down the sides.
  2. 2. Around — a tape, or a strip of paper marked and held against a ruler, snug the whole way round.
Complete Wrist Measurement Guide →
Against one you know

Leather: Attaches at the lugs, so the case back rests on your skin. Thins and softens with wear. Typical figures, not this model’s own.

Show the measurements
  • Across the wrist6.5mm spare each side

    Comfortable, with visible skin either side.

  • Off the wrist14.2mm off the skin

    A tall watch on this wrist. Fine over a sleeve, awkward under one. (14.2mm case, back against the skin)

  • How it seats~4.0mm under the rim

    Seats well, with the case back following most of the wrist.

  • Weight on the wrist63g

    Substantial without being a burden — the usual weight of a steel watch on a wrist this size. (1.1g per mm of wrist)

Garmin Venu 4 41mm

Case 41.0mm · Lug-to-lug 41.0mm · Thickness 12.0mm · 33g

Balanced Fit

41mm on a 55mm wrist

10:09TUE 12lug to lug 41.0mmyour wrist 55.0mm

Comfortably inside the edges of your wrist, and it seats and sits low enough to wear without thinking about it.

On a 55mm wrist the sweet spot is 47–53mm lug to lug. This one is 41mm, so you could go bigger.

How to Measure

Measure where you wear it, just below the wrist bone. Either of these works — the tool converts between them.

  1. 1. Flat width — arm flat on a table, palm up. Measure straight across the top of the wrist, bone to bone, ignoring the curve down the sides.
  2. 2. Around — a tape, or a strip of paper marked and held against a ruler, snug the whole way round.
Complete Wrist Measurement Guide →
Against one you know

Leather: Attaches at the lugs, so the case back rests on your skin. Thins and softens with wear. Typical figures, not this model’s own.

Show the measurements
  • Across the wrist7.0mm spare each side

    Comfortable, with visible skin either side.

  • Off the wrist12.0mm off the skin

    Normal sports-watch height for a wrist this size. (12.0mm case, back against the skin)

  • How it seats~3.7mm under the rim

    Seats well, with the case back following most of the wrist.

  • Weight on the wrist33g

    Light enough to forget you have it on. (0.6g per mm of wrist)

2D Dimension Schematics

Every case drawn to scale on a shared centre — from above, and in profile against the wrist.

Highlight
From above — same centre, true scale
From the side — how far each sits off the wrist
  • Garmin epix™ Pro (Gen 2) – Sapphire Edition | 42 mm42mm · 14.2mm thick
  • Garmin Venu 4 41mm41mm · 12mm thick

3D preview

epix™ Pro (Gen 2) – Sapphire Edition | 42 mm vs Venu 4 41mm on a wrist

Sized to your own wrist, turned any way you like.

Open 3D try-on

Shapes are built from published measurements, not manufacturer 3D models — accurate proportions, generic dial.

Battery life compared

Runtime for every power mode either watch publishes, 1 of them directly comparable.

Epix Pro Gen 2 Sapphire Edition 42mmVenu 4 41mm

  • Battery Saver

    14 days
    —
  • Smartwatch

    10 days
    10 days
  • Expedition GPS

    9 days
    —
  • Max Battery GPS

    49 hours
    —
  • GPS Only

    28 hours
    —
  • All Satellite Systems

    21 hours
    —
  • All Satellite Systems + Multi-band

    13 hours
    —
  • All Satellite Systems + Music

    6 hours
    —

Specifications

The short version

7 key specs
SpecGarminepix™ Pro (Gen 2) – Sapphire Edition | 42 mmGarminVenu 4 41mm
Case Width42mm41mm
Thickness14.2mm12mm
Weight63g33g
ShapeCircularCircular
Display typeAMOLEDAMOLED (optional always-on mode)
Battery lifeSmartwatch: Up to 10 days (4 days always-on) Battery Saver Watch Mode: Up to 14 days GPS Only: Up to 28 hours (20 hours always-on) All Satellite Systems: Up to 21 hours (16 hrs always-on) All Satellite Systems + Multi-band: Up to 13 hours (10 hrs always-on) All Satellite Systems + Music: Up to 6 hours Max Battery GPS: Up to 49 hours Expedition GPS: Up to 9 daysSmartwatch mode: Up to 10 days (3 days display always-on) Battery Saver Smartwatch mode: Up to 18 days GPS-Only GNSS mode: Up to 15 hours All-Systems GNSS mode: Up to 13 hours All-Systems GNSS mode with music: Up to 6 hours All-Systems GNSS mode + Multi-band: Up to 12 hours All-Systems GNSS mode + Multi-band with music: Up to 6 hours See Details
Released20232025

Every specification

553 specs
SpecGarmin epix™ Pro (Gen 2) – Sapphire Edition | 42 mmGarmin Venu 4 41mm
Overview
FamilyGarminGarmin
General
Battery lifeSmartwatch: Up to 10 days (4 days always-on) Battery Saver Watch Mode: Up to 14 days GPS Only: Up to 28 hours (20 hours always-on) All Satellite Systems: Up to 21 hours (16 hrs always-on) All Satellite Systems + Multi-band: Up to 13 hours (10 hrs always-on) All Satellite Systems + Music: Up to 6 hours Max Battery GPS: Up to 49 hours Expedition GPS: Up to 9 daysSmartwatch mode: Up to 10 days (3 days display always-on) Battery Saver Smartwatch mode: Up to 18 days GPS-Only GNSS mode: Up to 15 hours All-Systems GNSS mode: Up to 13 hours All-Systems GNSS mode with music: Up to 6 hours All-Systems GNSS mode + Multi-band: Up to 12 hours All-Systems GNSS mode + Multi-band with music: Up to 6 hours See Details
Battery typeLithium ionLithium ion
Display Size1.2” (30.40 mm) diameter1.2" (30.4 mm) diameter
Case materialfiber-reinforced polymer with steel rear coverstainless steel and fiber-reinforced polymer
Color displayYesYes
Lens Materialsapphire crystal—
Bezel Materialstainless steel or titanium—
Memory/History32 GB8 GB
Strap materialsiliconesilicone
Charging methodGarmin proprietary plug chargerGarmin proprietary plug charger
Large font optionYesYes
Display resolution390 x 390 pixels390 x 390 pixels
QuickFit® watch band compatibleincluded (20 mm)—
Weight—33 g (46 g with included band)
Lens material—Corning® Gorilla® Glass 3
Physical size—41 x 41 x 12 mm Fits wrists with a circumference of 110-175 mm
Bezel material—stainless steel
Quick Release bands—yes (18 mm, Industry standard)
Built-in speaker/microphone—Yes
Sensors
GPSYes—
CompassYes—
GLONASSYes—
GalileoYes—
GyroscopeYes—
ThermometerYes—
AccelerometerYes—
SatIQ™ TechnologyYes—
Ambient light sensorYes—
Barometric altimeterYes—
Pulse Ox Blood Oxygen Saturation MonitorYes—
Garmin Elevate™ wrist heart rate monitorYes—
Stocks—Yes
Calendar—Yes
Passcode—Yes
Calculator—Yes
Color shift—Yes
Connectivity—Bluetooth®, ANT+®, Wi-Fi®
Garmin Share—Yes
Hourly alert—Yes
Color filters—Yes
Find My Phone—Yes
Voice command—Yes
Evening report—Yes
Morning report—Yes
Red shift mode—Yes
Spoken watch face—Yes
Weather forecasts—Yes
Smart Notifications—Yes
Smart trainer control—Yes
Smartphone compatibility—iPhone®, Android™
Controls smartphone music—Yes
On-device Connect IQ™ Store—Yes
Plays and controls watch music—Yes
Find My Phone during GPS activity—Yes
Pairs with Garmin Connect™ Mobile—Yes
Compatible with Garmin Messenger app—Yes
Find My Garmin (helps locate lost device)—Yes
Battery saver (customizable low power watch)—Yes
Bluetooth phone calling and voice assistant support—Yes
Realtime settings sync with Garmin Connect™ mobile—Yes
View images from notifications on watch (Android™ only)—Yes
Text response/reject phone call with text (Android™ only)—Yes
Connect IQ™ (downloadable watch faces, data fields and apps)—Yes
Product Info
Main SKU010-02802-10—
Product ID894039—
Product Nameepix™ Pro (Gen 2) – Sapphire Edition | 42 mm—
Release Date6/1/2023—
Product VariationSoft Gold with Light Sand Band—
Clock Features
TimerYes—
StopwatchYes—
Time/dateYes—
Alarm clockYes—
GPS Time SyncYes—
Sunrise/sunset timesYes—
Automatic daylight saving timeYes—
Sleep—yes (advanced)
Hydration—yes (in Garmin Connect™ and optional Connect IQ™ widget)
Breathwork—Yes
Meditation—Yes
Fitness age—Yes
Sleep coach—Yes
Health status—Yes
Nap detection—Yes
All-day stress—Yes
Women's health—yes (in Garmin Connect™ and optional Connect IQ™ widget)
Health snapshot—Yes
Jet lag adviser—Yes
Sleep alignment—Yes
Respiration rate—Yes
Skin temperature—Yes
Lifestyle logging—Yes
Resting heart rate—Yes
Breathing variations—Yes
Relaxation reminders—Yes
Past ovulation estimates—Yes
Abnormal heart rate alerts—yes (high and low)
Relaxation breathing timer—Yes
Body Battery™ energy monitor—Yes
Heart rate (constant, every second)—Yes
Gaming Features
Gaming ActivityYes—
GameOn™ app compatibleYes—
TrueUp™—Yes
Move IQ™—Yes
Step counter—Yes
Floors climbed—Yes
Calories burned—Yes
Distance traveled—Yes
Intensity minutes—Yes
Weight shift alert—Yes
Automatic rep counting—Yes
Wheelchair push tracker—Yes
Move Alert movement options—Yes
Garmin Connect™ Challenges app—Yes
Move alerts (displays on device after a period of inactivity)—Yes
Auto goal (learns your activity level and assigns a daily step goal)—Yes
Boating Features
Wearable trolling motor remoteYes—
Cycling Features
CoursesYes—
Power guideYes—
MTB Grit & FlowYes—
Race an activityYes—
Power meter compatibleYes—
Advanced cycling dynamicsYes—
Power curve and % FTP workoutsYes—
Compatible with Varia™ lightsYes—
FTP (Functional Threshold Power)yes (with compatible accessory)—
Compatible with Varia headlight cameraYes—
Speed and cadence sensor support (w/sensor)Yes—
Cycle Map (routable cycling-specific street map)Yes—
Bike lap and lap maximum power (with power sensor)Yes—
Compatible with Varia™ radar (rear-facing radar)Yes—
Compatible with Vector™ and Rally™ (power meters)Yes—
Compatible with Varia Vision™ (head-mounted display)Yes—
Alerts (triggers alarm when you reach goals including time, distance, heart rate or calories)Yes—
Pool swim workouts—Yes
Time and distance alerts—Yes
Auto rest (pool swim only)—Yes
Underwater wrist-based heart rate—Yes
Basic rest timer (up from 0) (pool swim only)—Yes
Stroke type detection (freestyle, backstroke, breaststroke, butterfly) (pool swim only)—Yes
Pool swim metrics (lengths, distance, pace, stroke count, swim efficiency (SWOLF), calories)—Yes
Open-water swim metrics (distance, pace, stroke count/rate, stroke distance, swim efficiency (SWOLF), calories)—Yes
Golfing Features
PinPointerYes—
Swing TempoYes—
Custom targetsYes—
Tempo TrainingYes—
Virtual caddieYes—
Full vector mapYes—
Handicap scoringYes—
Tournament legalYes—
Digital scorecardYes—
Garmin AutoShot™Yes—
PlaysLike distanceYes—
Round timer/odometerYes—
Auto CourseView updatesYes—
Yardage to layups/doglegsYes—
Hazards and course targetsYes—
Pairs with Garmin Golf appYes—
Green View with manual pin positionYes—
Preloaded with 43,000 courses worldwideYes—
Green Contours (with Garmin Golf membership)Yes—
CT10 Automatic club tracking compatible (requires accessory)Yes—
Yardage to F/M/B (distance to front, middle and back of green)Yes—
Stat tracking (strokes, putts per round, greens and fairways hit)Yes—
Wind speed and direction (requires connection to Garmin Golf app)Yes—
Touch-targeting (touch target on display to see the distance to any point)Yes—
Measures shot distance (calculates exact yardage for shots from anywhere on course)automatic—
Auto rest—Yes
UltraTrac mode—Yes
Vertical speed—Yes
Elevation profile—Yes
Total ascent/descent—Yes
Future elevation plot—Yes
Distance to destination—Yes
Sun and moon information—Yes
Barometric trend indicator with storm alert—Yes
Running Features
Hill scoreYes—
Run workoutsYes—
Running powerYes—
Race predictorYes—
Foot pod capableYes—
Running dynamicsYes—
Lactate thresholdyes (with compatible accessory)—
Grade-adjusted paceYes—
Trail run auto climbYes—
Performance conditionYes—
Run/Walk/Stand detectionYes—
Stride length (real time)Yes—
PacePro™ Pacing StrategiesYes—
Vertical oscillation and ratioYes—
Ground contact time and balanceyes (GCT balance with accessory)—
GPS-based distance, time and paceYes—
Cadence (provides real-time number of steps per minute)Yes—
PinPointer—Yes
Tournament legal—Yes
Digital scorecard—Yes
Garmin AutoShot™—Yes
Round timer/odometer—Yes
Yardage to layups/doglegs—Yes
Hazards and course targets—Yes
Pairs with Garmin Golf app—Yes
Green View with manual pin position—Yes
CT1 Automatic club tracking compatible (requires accessory)—Yes
CT10 Automatic club tracking compatible (requires accessory)—Yes
Yardage to F/M/B (distance to front, middle and back of green)—Yes
Stat tracking (strokes, putts per round, greens and fairways hit)—Yes
Measures shot distance (calculates exact yardage for shots from anywhere on course)—automatic
What You'll Love
TouchscreenYesYes
Display typeAMOLEDAMOLED (optional always-on mode)
Water rating10 ATMSwim, 5 ATM
Garmin Pay™YesYes
Music storageYesYes
Garmin ECG AppYesYes
LED flashlightYesYes
Multi-band GPSYesYes
Training statusYesyes (improved)
Built-in mappingYes—
Training readinessYesYes
Pulse Ox blood oxygenYesyes (spot-check, and optional all-day acclimation and in sleep)
Sleep score and insightsYesYes
Battery life (smartwatch mode)Up to 10 days (4 days always-on)Up to 10 days
Timer—Yes
Stopwatch—Yes
Time/date—Yes
Alarm clock—Yes
GPS Time Sync—Yes
Wheelchair mode—Yes
Smart wake alarm—Yes
Sunrise/sunset times—Yes
Automatic daylight saving time—Yes
Make calls and send texts via voice—yes (with paired compatible smartphone)
Activity Profiles
GymStrength, HIIT, Cardio, Elliptical Training, Stair Stepping, Floor Climbing, Indoor Rowing, Jump Roping—
SwimPool Swimming, Open Water Swimming—
CyclingBiking, Road Biking, Mountain Biking, Gravel Biking, Bike Commuting, Bike Touring, eBiking, eMountain Biking, Indoor Biking, Cyclocross, BMX—
WellnessWalking, Pilates, Yoga, Indoor Walking—
MultisportSwimming/Running, Triathlon—
In the ringBoxing, Mixed Martial Arts—
Team sportsBasketball, Volleyball, Field Hockey, Ice Hockey, Football/Soccer, American Football, Lacrosse, Rugby, Ultimate Disc, Cricket, Softball, Baseball—
Motor sportsMotorcycling, Overlanding, Motocrossing, ATVing, Snowmobiling—
On the WaterStand Up Paddleboarding, Rowing, Kayaking, Surfing, Kiteboarding, Windsurfing, Fishing, Boating, Sailing, Sail Racing, Water Skiing, Wakeboarding, Wakesurfing, Tubing, Snorkeling, Sailing Expedition, Whitewater—
Racket sportsTennis, Pickleball, Badminton, Squash, Table Tennis, Padel, Platform Tennis, Racquetball—
Snow & winterSkiing, Snowboarding, Backcountry Snowboarding, XC Classic Skiing, XC Skate Skiing, Backcountry Skiing, Ice Skating, Snowshoeing—
Indoor runningTreadmill Running, Indoor Track Running, Virtual Running—
Outdoor runningRunning, Outdoor Track Running, Trail Running, Ultra Running, Obstacle Racing—
Outdoor recreationHiking, Indoor Climbing, Bouldering, Climbing, Hunting, Horseback Riding, Golfing, Disc Golf, Archery—
Other activity profilesJumpmaster, Tactical, Inline Skating—
Assistance—Yes
Live Event Sharing—Yes
Incident Detection during select activities—Yes
Incident detection alert on phone for wearables—Yes
Swimming Features
Pool swim workoutsYes—
Critical swim speedYes—
Time and distance alertsYes—
Auto rest (pool swim only)Yes—
Drill logging (pool swim only)Yes—
Pacing alerts (pool swim only)Yes—
Countdown start (pool swim only)Yes—
Underwater wrist-based heart rateYes—
"Repeat on" rest timer (pool swim only)Yes—
Basic rest timer (up from 0) (pool swim only)Yes—
Stroke type detection (freestyle, backstroke, breaststroke, butterfly) (pool swim only)Yes—
Pool swim metrics (lengths, distance, pace, stroke count, swim efficiency (SWOLF), calories)Yes—
Open-water swim metrics (distance, pace, stroke count/rate, stroke distance, swim efficiency (SWOLF), calories)Yes—
Heart rate from external HRM (real-time during rests, interval and session stats during rests, and automatic heart rate download post-swim)yes (with HRM-Tri, HRM-Swim, HRM-Pro or HRM-Pro Plus)—
Tactical Features
XERO™ LocationsYes—
Dual grid coordinatesYes—
Outdoor Recreation
Tidesyes (via Connect IQ™)—
Up AheadYesYes
Auto restYes—
TracBack®YesYes
Sight 'N GoYes—
Tide glanceYes—
Back to startYesYes
Fish forecastYes—
Explore NearbyYes—
UltraTrac modeYes—
Vertical speedYes—
GPS coordinatesYes—
Reference pointYes—
Area calculationyes (via Connect IQ™)—
Elevation profileYes—
Projected waypointYes—
Total ascent/descentYes—
Future elevation plotYes—
NextFork™ navigationYes—
Distance to destinationYes—
Expedition GPS ActivityYes—
Sun and moon informationYes—
Point-to-point navigationYesYes
Preloaded ski resort mapsYes—
ClimbPro™ Ascent PlannerYes—
Rest Timer (Ultra Run only)Yes—
Preloaded road and trail mapsYes—
Bread crumb trail in real timeYesYes
Downloadable cartography supportYes—
Barometric trend indicator with Storm AlertYes—
Daily Smart Features
StocksYes—
CalendarYes—
ConnectivityBluetooth®, ANT+®, Wi-Fi®—
Garmin ShareYes—
Find My PhoneYes—
Find My WatchYes—
VIRB® RemoteYes—
Morning reportYes—
Red shift modeYes—
Weather forecastsYes—
Smart NotificationsYes—
Smart trainer controlYes—
Smartphone compatibilityiPhone®, Android™—
Controls smartphone musicYes—
On-device Connect IQ™ StoreYes—
Plays and controls watch musicYes—
Find My Phone during GPS activityYes—
Pairs with Garmin Connect™ MobileYes—
Compatible with Garmin Messenger appYes—
Battery saver (customizable low power watch)Yes—
Realtime settings sync with Garmin Connect™ mobileYes—
View images from notifications on watch (Android™ only)Yes—
Text response/reject phone call with text (Android™ only)Yes—
Connect IQ™ (downloadable watch faces, data fields and apps)Yes—
HIIT workouts—Yes
Yoga workouts—Yes
Cardio workouts—Yes
Pilates workouts—Yes
Strength workouts—Yes
Multisport workouts—Yes
Garmin Cycling Coach—Yes
Garmin Running Coach—Yes
Garmin fitness coach—Yes
Garmin Coach - Strength—Yes
Mixed session multisport—Yes
Garmin Running Coach Experts—Yes
On-screen workout animations—Yes
On-screen workout muscle maps—Yes
Workouts for wheelchair users—Yes
Garmin Coach - Prebuilt Cycling Plans—Yes
Daily suggested workout - Cycling (heart rate based)—Yes
Daily suggested workout - Fitness (heart rate based)—Yes
Daily suggested workout - Running (heart rate based)—Yes
Daily suggested workout - Walking (heart rate based)—Yes
Activity Tracking Features
TrueUp™Yes—
Move IQ™Yes—
Step counterYes—
Floors climbedYes—
Calories burnedYes—
Distance traveledYes—
Intensity minutesYes—
Automatic rep countingYes—
Garmin Connect™ Challenges appyes (optional Connect IQ app)—
Move alerts (displays on device after a period of inactivity)Yes—
Auto goal (learns your activity level and assigns a daily step goal)Yes—
% HRR—Yes
% HR max—Yes
HR zones—Yes
HR alerts—Yes
Shortcuts—Yes
HRV status—Yes
Load ratio—Yes
Manual lap—Yes
Rest timer—Yes
Auto scroll—Yes
Finish time—Yes
HR calories—Yes
Voice alerts—Yes
Custom alerts—Yes
Physio TrueUp—Yes
Recovery time—Yes
Training load—Yes
VO2 Max (Run)—Yes
Course guidance—Yes
Training effect—Yes
Virtual Partner—Yes
Workout benefit—Yes
Race an Activity—Yes
Advanced workouts—Yes
Interval training—Yes
Race glance/widget—Yes
Training load focus—Yes
VO2 Max (Trail Run)—Yes
GPS speed and distance—Yes
Configurable lap alerts—Yes
Customizable data pages—Yes
Unified training status—Yes
Touch and/or button lock—Yes
Activity history on watch—Yes
Multisport auto transition—Yes
Downloadable training plans—Yes
Training effect (anaerobic)—Yes
Manual multisport activities—Yes
HRM running pace and distance—Yes
Heat and altitude acclimation—Yes
Customizable activity profiles—Yes
Auto Pause® automatic timer halt—Yes
Respiration rate (during exercise)—yes (with compatible accessory)
Auto Lap® interval tracking feature—Yes
Primary benefit (Training Effect labels)—Yes
HR broadcast (broadcasts HR data over ANT+® to paired devices)—Yes
Improved interval (includes open repeats, intervals data page, rest screen and auto detection)—Yes
Workout and Training Plans
HIIT workoutsYes—
Yoga workoutsYes—
Cardio workoutsYes—
Pilates workoutsYes—
Strength workoutsYes—
Garmin Cycling CoachYes—
Garmin Running CoachYes—
Garmin Running Coach ExpertsYes—
On-screen workout animationsYes—
On-screen workout muscle mapsYes—
Garmin Coach - Prebuilt Cycling PlansYes—
Daily Suggested Workout - Cycling (Pace and Heart Rate Based)Yes—
Daily Suggested Workout - Running (Pace and Heart Rate Based)Yes—
Gym—Strength, HIIT, Cardio, Elliptical Training, Stair Stepping, Floor Climbing, Indoor Rowing, Jump Roping
Swim—Pool Swimming, Open Water Swimming
Cycling—Biking, Road Biking, Mountain Biking, Gravel Biking, Bike Commuting, Bike Touring, eBiking, eMountain Biking, Indoor Biking, Cyclocross, BMX
Wellness—Walking, Pilates, Yoga , Indoor Walking, Mobility, Meditation, Breathwork
Multisport—Triathlon, Duathlon, Brick, Pool Triathlon, Swim/Run, Mixed Session
In the ring—Boxing, Mixed Martial Arts
Team sports—Basketball, Volleyball, Field Hockey, Ice Hockey, Football/Soccer, American Football, Lacrosse, Rugby, Ultimate Disc, Cricket, Softball, Baseball
Motor sports—Motorcycling, Overlanding, Motocrossing, ATVing, Snowmobiling
On the water—Stand Up Paddleboarding, Rowing, Kayaking, Fishing, Snorkeling
Racket sports—Tennis, Pickleball, Badminton, Squash, Table Tennis, Padel, Platform Tennis, Racquetball
Indoor running—Treadmill Running, Indoor Track Running, Virtual Running
Outdoor running—Running, Outdoor Track Running, Trail Running, Ultra Running, Obstacle Racing, Adventure Racing
Snow and winter—Skiing, Snowboarding, XC Classic Skiing, XC Skate Skiing, Ice Skating, Snowshoeing
Outdoor recreation—Hiking, Rucking, Mountaineering, Indoor Climbing, Bouldering, Horseback Riding, Golfing, Disc Golf, Archery
Other activity profiles—Inline Skating, Gaming. Breathwork
Health & Wellness Monitoring
Sleepyes (advanced)—
Hydrationyes (in Garmin Connect™ and optional Connect IQ™ widget)—
BreathworkYes—
Fitness ageyes (in app)—
Sleep coachYes—
Nap detectionYes—
All-day stressYes—
Women's healthyes (in Garmin Connect™ and optional Connect IQ™ widget)—
Health snapshotYes—
Jet lag adviserYes—
Respiration rateYes—
Skin temperatureYes—
Resting heart rateYes—
Breathing variationsYes—
Abnormal heart rate alertsyes (high and low)—
Relaxation breathing timerYes—
Body Battery™ energy monitorYes—
Wrist-based heart rate (constant, every second)Yes—
GPS—Yes
QZSS—Yes
BeiDou—Yes
Compass—Yes
GLONASS—Yes
Galileo—Yes
Gyroscope—Yes
Thermometer—Yes
Accelerometer—Yes
SatIQ™ Technology—Yes
Ambient light sensor—Yes
Barometric altimeter—Yes
Pulse Ox Blood Oxygen Saturation Monitor—Yes
Garmin Elevate™ wrist heart rate monitor—Yes
Safety and Tracking Features
AssistanceYes—
Live Event SharingYes—
Incident Detection during select activitiesYes—
Incident detection alert on phone for wearablesYes—
Gaming Activity—Yes
GameOn™ app compatible—Yes
Kid Activity Tracking Features
Toe-to-Toe™ Challenges appyes (optional Connect IQ Toe-to-Toe™ Challenges app)—
Training, Planning and Analysis Features
% HRRYes—
% HR maxYes—
HR zonesYes—
HR alertsYes—
ShortcutsYes—
HRV statusYes—
Load ratioYes—
Manual lapYes—
Rest timerYes—
Auto max HRYes—
Auto scrollYes—
Finish timeYes—
HR caloriesYes—
Voice alertsYes—
Custom alertsYes—
Physio TrueUpYes—
Recovery timeYes—
Training loadYes—
VO2 Max (Run)Yes—
Course guidanceYes—
Endurance scoreYes—
Training effectYes—
Virtual PartnerYes—
Race an ActivityYes—
Realtime staminaYes—
Advanced workoutsYes—
Interval trainingYes—
Race glance/widgetYes—
Training load focusYes—
VO2 Max (Trail Run)Yes—
Garmin Live SegmentsYes—
Strava Live SegmentsYes—
GPS speed and distanceYes—
Improved recovery timeYes—
Configurable lap alertsYes—
Customizable data pagesYes—
Unified training statusYes—
Touch and/or button lockYes—
Activity history on watchYes—
Multisport auto transitionYes—
Downloadable training plansYes—
Training effect (anaerobic)Yes—
Manual multisport activitiesYes—
HRM running pace and distanceYes—
Heat and altitude acclimationYes—
Customizable activity profilesYes—
Trendline™ Popularity RoutingYes—
Auto Pause® automatic timer haltYes—
Respiration rate (during exercise)yes (with compatible accessory)—
Auto Lap® interval tracking featureYes—
Primary benefit (Training Effect labels)Yes—
Round-trip course creator (running/cycling)Yes—
Power Modes - customizable in-activity battery settingsYes—
HR broadcast (broadcasts HR data over ANT+® to paired devices)Yes—
Improved interval (includes open repeats, intervals data page, rest screen and auto detection)Yes—
HRV stress test (measures your heart rate variability while standing still, for 3 minutes, to provide you with an estimated stress level; the scale of this is 1 to 100; low scores indicate lower stress levels)yes (with compatible accessory)—
Run workouts—Yes
Running power—Yes
Race predictor—Yes
Foot pod capable—Yes
Running dynamics—Yes
Lactate threshold—Yes
Grade-adjusted pace—Yes
Trail run auto climb—Yes
Performance condition—Yes
Run/Walk/Stand detection—Yes
Stride length (real time)—Yes
PacePro™ Pacing Strategies—Yes
Projected race time and pace—Yes
Vertical oscillation and ratio—Yes
Ground contact time and balance—yes (GCT balance with accessory)
GPS-based distance, time and pace—Yes
Course- and weather-specific race predictor—Yes
Cadence (provides real-time number of steps per minute)—Yes
Variant
Color—Lunar Gold with Bone Silicone Band and Light Sand Leather Band
Case Size—41 mm
Available Colors—Lunar Gold with Bone Silicone Band and Light Sand Leather Band; Slate with Black Silicone Band; Silver with Periwinkle Silicone Band; Lunar Gold with Bone Silicone Band
Mapping & Navigation
Courses—Yes
Race an activity—Yes
Power meter compatible—Yes
Power curve and % FTP workouts—Yes
Compatible with Varia™ lights—Yes
Compatible with Varia headlight camera—Yes
Speed and cadence sensor support (w/sensor)—Yes
Bike lap and lap maximum power (with power sensor)—Yes
Compatible with Varia™ radar (rear-facing radar)—Yes
Compatible with Vector™ and Rally™ (power meters)—Yes
Alerts (triggers alarm when you reach goals including time, distance, heart rate or calories)—Yes

Wrist Fit

Garmin Epix Pro Gen 2 Sapphire Edition 42mm

Sits best on wrists ~44–60mm wide (≈ 11.7–16.0cm circumference).

Garmin Venu 4 41mm

Sits best on wrists ~43–59mm wide (≈ 11.5–15.8cm circumference).

Frequently Asked Questions

Is the Garmin Epix Pro Gen 2 Sapphire Edition 42mm bigger than the Garmin Venu 4 41mm?

The Garmin Epix Pro Gen 2 Sapphire Edition 42mm is bigger — 42mm vs 41mm case width.

Which fits a smaller wrist better, the Garmin Epix Pro Gen 2 Sapphire Edition 42mm or the Garmin Venu 4 41mm?

The Garmin Epix Pro Gen 2 Sapphire Edition 42mm suits wrists around 44–60mm wide, and the Garmin Venu 4 41mm around 43–59mm. The one with the smaller lower bound is the safer pick for a small wrist.

Can I see the Garmin Epix Pro Gen 2 Sapphire Edition 42mm and Garmin Venu 4 41mm side by side at true scale?

Yes — the schematics and photos above show both watches at matched scale, and our fit tool overlays each on your wrist width.

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