WatchFitTool

Garmin Venu 3 vs Venu 4 45mm

Size, specs & wrist fit compared

Garmin Venu 3 Part 010-02784-01
Garmin Venu 3
Garmin Venu 4 45mm Part 010-03014-01
Garmin Venu 4 45mm

Which one fits you

Both need much the same wrist: neither overhangs from 16 cm (6.3 in) round, and both are in their sweet spot around 17–19 cm. Wrist size will not decide between these two.

What else differs

  • Battery: 14 days for the Venu 3 against 12 days for the Venu 4 45mm in everyday use; 26 hours for the Venu 3 against 20 hours for the Venu 4 45mm with GPS on.

The Venu 3 and Venu 4 45mm share a near-identical 45mm case, so on the wrist the difference is thickness and weight.

The Venu 3 is 0.5mm thinner than the Venu 4 45mm.

Venu 3

Venu 4 45mm

Case width
45mm
45mmsame
Thickness
12mm
12.5mm+0.5mm

Venu 3 or Venu 4 45mm by wrist size

Wrist round (mm left each side)Venu 3≈51.5mm lug to lug, est.Venu 4 45mm≈51.5mm lug to lug, est.
14 cm / 5.5 inOverhangs (3.2mm over)Overhangs (3.2mm over)
15 cm / 5.9 inOverhangs (1.6mm over)Overhangs (1.6mm over)
16 cm / 6.3 inBold (0.1mm)Bold (0.1mm)
17 cm / 6.7 inSweet spot (1.7mm)Sweet spot (1.7mm)
18 cm / 7.1 inSweet spot (3.3mm)Sweet spot (3.3mm)
19 cm / 7.5 inBalanced (4.9mm)Balanced (4.9mm)
20 cm / 7.9 inBalanced (6.5mm)Balanced (6.5mm)

How the fit model works · Size chart for every wrist

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Garmin Venu 3

Garmin

Venu 3

Garmin Venu 4 45mm

Garmin

Venu 4 45mm

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Battery life compared

Venu 3Venu 4 45mm

  • Battery saver

    26 days
    25 days
  • Smartwatch

    14 days
    12 days
  • GPS only

    26 hours
    20 hours
  • All systems

    —
    19 hours
  • All systems + multi-band

    —
    17 hours
  • All systems with music

    —
    9 hours
  • All systems + multi-band with music

    —
    9 hours

More comparisons

2D Dimension Schematics

Top view
Side view
  • Garmin Venu 3 45mm × ≈51.5mm (est.) · 12mm thick
  • Garmin Venu 4 45mm 45mm × ≈51.5mm (est.) · 12.5mm thick

3D preview

Venu 3 vs Venu 4 45mm on a wrist

Open 3D try-on

Specifications

The short version

6 key specs
SpecGarminVenu 3GarminVenu 4 45mm
Case Width45mm45mm
Thickness12mm12.5mm
ShapeCircularCircular
Display typeOLED/AMOLEDAMOLED (optional always-on mode)
Battery lifeSmartwatch mode: Up to 14 days (5 days display always-on) Battery Saver Smartwatch mode: Up to 26 days GPS-Only GNSS mode: Up to 26 hours All-Systems GNSS mode: Up to 20 hours All-Systems GNSS mode with music: Up to 11 hours See DetailsSmartwatch mode: Up to 12 days (4 days display always-on) Battery Saver Smartwatch mode: Up to 25 days GPS-Only GNSS mode: Up to 20 hours All-Systems GNSS mode: Up to 19 hours All-Systems GNSS mode with music: Up to 9 hours All-Systems GNSS mode + Multi-band: Up to 17 hours All-Systems GNSS mode + Multi-band with music: Up to 9 hours See Details
Released20232025

Where the specifications differ

6 differences
SpecGarmin Venu 3Garmin Venu 4 45mm
General
Battery lifeSmartwatch mode: Up to 14 days (5 days display always-on) Battery Saver Smartwatch mode: Up to 26 days GPS-Only GNSS mode: Up to 26 hours All-Systems GNSS mode: Up to 20 hours All-Systems GNSS mode with music: Up to 11 hours See DetailsSmartwatch mode: Up to 12 days (4 days display always-on) Battery Saver Smartwatch mode: Up to 25 days GPS-Only GNSS mode: Up to 20 hours All-Systems GNSS mode: Up to 19 hours All-Systems GNSS mode with music: Up to 9 hours All-Systems GNSS mode + Multi-band: Up to 17 hours All-Systems GNSS mode + Multi-band with music: Up to 9 hours See Details
Display Size1.4" (35.4 mm) diameter1.4" (35.3 mm) diameter
Case materialfiber-reinforced polymerstainless steel and fiber-reinforced polymer
What You'll Love
Pulse Ox blood oxygenyes (spot-check, and optionally all-day and in sleep)yes (spot-check, and optional all-day acclimation and in sleep)
Battery life (smartwatch mode)Up to 14 daysUp to 12 days
Make calls and send texts via voiceYesyes (with paired compatible smartphone)

The other 19 specifications both list are identical.

Full Garmin Venu 3 specifications →Full Garmin Venu 4 45mm specifications →