Garmin · 2022
Venu 2 Plus Size, Dimensions & Wrist Fit
The Venu 2 Plus looks in proportion on wrists of 15.5 cm (6.1 in) and up round, and fills the wrist at 16.5–18 cm (lug-to-lug estimated at ≈50mm; Garmin does not publish it).
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Does the Venu 2 Plus fit your wrist?
| Wrist round (mm left each side) | 43.6mm≈50mm lug to lug, est. |
|---|---|
| 14 cm / 5.5 in | Overhangs (2.4mm over) |
| 15 cm / 5.9 in | Overhangs (0.8mm over) |
| 16 cm / 6.3 in | Bold (0.8mm) |
| 17 cm / 6.7 in | Sweet spot (2.4mm) |
| 18 cm / 7.1 in | Sweet spot (4mm) |
| 19 cm / 7.5 in | Balanced (5.6mm) |
| 20 cm / 7.9 in | Balanced (7.3mm) |
The Venu 2 Plus in short
- 51g on the wrist. Heavier than 81% of the 32 smartwatches 44mm across that we have weights for.
- Between 24 hours and 10 days per charge depending on the power mode — battery saver at best, gps at worst.
- Water rated to 50 m.
- 1.3" (33.0 mm) diameter AMOLED display, always-on capable.
- Takes 20mm bands, so third-party straps fit without an adapter.
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Size, fit and battery side by side, against any smartwatch we list.
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Venu 2 Plus battery life
Runtime by power mode
- Battery Saver10 days
- Smartwatch9 days
- GPS24 hours
Where it ranks among Garmin watches
- Everyday use9 days#224 of 281
- GPS tracking24 hours#154 of 267
- Power save10 days#143 of 144
2D Dimension Schematics
- Garmin Venu 2 Plus 43.6mm × ≈50mm (est.) · 12.6mm thick
3D preview
Garmin Venu 2 Plus on a wrist
What size band does the Venu 2 Plus take?
Lug width
20mm
Standard spring-bar lugs: any 20mm strap with quick-release pins fits, Garmin's or anyone else's.
Alternatives to the Venu 2 Plus
Venu 2 Plus specifications
- Battery life
- 9 days
- Display
- 1.3 inches
- Resolution
- 416 x 416 px
- Water rating
- 5 ATM
- Case material
- fiber-reinforced polymer with stainless-steel rear cover
- Bezel
- stainless steel
- Glass
- Gorilla Glass 3
- Strap
- 20 mm
- Storage
- 8 GB
- Charging
- Garmin proprietary plug charger
Show all specificationsGarmin's published specification, for reference · checked September 2026
Overview
- Family
- Garmin
Design
- width
- 43.6
- height
- 43.6
- volume
- 23.95 cm³
- weight
- 51 g
- thickness
- 12.6
- ATM rating
- 5 ATM
- resolution
- 416 x 416 px
- screen size
- 1.3 inches
- Display type
- OLED/AMOLED
- Has a display
- Yes
- pixel density
- 452 ppi
- width of band
- 20 mm
- water resistance
- Waterproof
- Always-On Display
- Yes
- has a touch screen
- Yes
- Gorilla Glass version
- Gorilla Glass 3
- waterproof depth rating
- 50 m
- Watch band is replaceable
- Yes
- Has sapphire glass display
- No
- has branded damage-resistant glass
- Yes
Battery
- battery life
- 9 days
- has wireless charging
- No
- has a removable battery
- No
- battery life with GPS on
- 24 hours
- Has a solar power battery
- No
- has a rechargeable battery
- Yes
- battery life in power save mode
- 240 hours
General
- Battery life
- Smartwatch mode: Up to 9 days Battery saver smartwatch mode: Up to 10 days GPS mode with music: Up to 8 hours GPS mode without music: Up to 24 hours See details
- Display Size
- 1.3" (33.0 mm) diameter
- Case material
- fiber-reinforced polymer with stainless-steel rear cover
- Color display
- Yes
- Lens Material
- Corning® Gorilla® Glass 3
- Bezel Material
- stainless steel
- Memory/History
- 8 GB
- Strap material
- silicone
- Charging method
- Garmin proprietary plug charger
- Display resolution
- 416 x 416 pixels
- Quick Release bands
- yes (20 mm, Industry standard)
- Built-in speaker/microphone
- Yes
Sensors
- GPS
- Yes
- Compass
- Yes
- GLONASS
- Yes
- Galileo
- Yes
- has GPS
- Yes
- Gyroscope
- Yes
- Thermometer
- yes (tempe™ sensor required)
- Accelerometer
- Yes
- has a compass
- Yes
- Has a barometer
- Yes
- has a gyroscope
- Yes
- Ambient light sensor
- Yes
- Barometric altimeter
- Yes
- Has a cadence sensor
- No
- has an accelerometer
- Yes
- Monitors perspiration
- No
- Has a heart rate monitor
- Yes
- Has a temperature sensor
- Yes
- Monitors blood oxygenation levels
- Yes
- Pulse Ox Blood Oxygen Saturation Monitor
- Yes
- Garmin Elevate™ wrist heart rate monitor
- Yes
Features
- release date
- 2022-01-04
- Has a stopwatch
- Yes
- Has smart alarm
- No
- warranty period
- 1 years
- Has call control
- Yes
- Has silent alarm
- Yes
- has HRV tracking
- No
- internal storage
- 8GB
- measures VO2 max
- Yes
- Has notifications
- Yes
- Has ECG technology
- Yes
- Locates your phone
- Yes
- has a front camera
- No
- has fall detection
- Yes
- has voice commands
- No
- Acquires GPS faster
- Yes
- Has vibrating alerts
- Yes
- number of microphones
- 1
- shows readiness level
- No
- Can be used to answer calls
- Yes
- measures resting heart rate
- Yes
- has irregular heart rate warnings
- No
- has fast/slow heart rate notifications
- Yes
- Has a built-in camera remote control function
- No
Connectivity
- has NFC
- Yes
- Wi-Fi version
- Wi-Fi 4 (802.11n)
- supports ANT+
- Yes
- supports Wi-Fi
- Yes
- supports Galileo
- Yes
- has a cellular module
- No
- Is compatible with iOS
- Yes
- Is compatible with Android
- Yes
Product Info
- Main SKU
- 010-02496-00
- Product ID
- 730659
- Product Name
- Venu® 2 Plus
- Product Variation
- Silver Stainless Steel Bezel with Powder Gray Case and Silicone Band
Miscellaneous
- has aptX
- No
- Has auto pause
- Yes
- Available on PC
- Yes
- Is compatible with Windows
- Yes
- Is compatible with Mac OS X
- Yes
- has an external memory slot
- No
- Compatible with smart scales
- Yes
- has a battery level indicator
- Yes
- Provides the sunrise/sunset time
- Yes
- has a socket for a 3.5 mm audio jack
- No
- Compatible with external heart rate monitors
- Yes
App & Software
- Ad-free
- Yes
- Free app
- Yes
- Tracks BMI
- Yes
- Has coaching
- Yes
- Includes maps
- Yes
- Supports routes
- Yes
- Has achievements
- Yes
- Has goal setting
- Yes
- Has live tracking
- Yes
- Has exercise diary
- Yes
- Predicts ovulation
- Yes
- Can be personalised
- Yes
- Has weight tracking
- Yes
- Predicts start date
- Yes
- Tracks water intake
- Yes
- Has inactivity alerts
- Yes
- Has period notifications
- Yes
- Has temperature tracking
- Yes
- Doesn’t require account
- No
- Provides activity reports
- Yes
- Displays fertile window notifications
- Yes
- Counts how many calories you've burned
- Yes
Clock Features
- Timer
- Yes
- Stopwatch
- Yes
- Time/date
- Yes
- Alarm clock
- Yes
- GPS Time Sync
- Yes
- Sunrise/sunset times
- Yes
- Automatic daylight saving time
- Yes
Gaming Features
- Gaming Activity
- Yes
- GameOn™ app compatible
- Yes
Cycling Features
- Compatible with Varia™ lights
- Yes
- Speed and cadence sensor support (w/sensor)
- yes (using ANT+ or BLE)
- Compatible with Varia™ radar (rear-facing radar)
- Yes
- Alerts (triggers alarm when you reach goals including time, distance, heart rate or calories)
- Yes
Golfing Features
- PinPointer
- Yes
- Tournament legal
- Yes
- Digital scorecard
- Yes
- Garmin AutoShot™
- Yes
- Round timer/odometer
- Yes
- Yardage to layups/doglegs
- Yes
- Hazards and course targets
- Yes
- Pairs with Garmin Golf app
- Yes
- Green View with manual pin position
- Yes
- CT10 Automatic club tracking compatible (requires accessory)
- Yes
- Yardage to F/M/B (distance to front, middle and back of green)
- Yes
- Stat tracking (strokes, putts per round, greens and fairways hit)
- Yes
- Measures shot distance (calculates exact yardage for shots from anywhere on course)
- automatic
Running Features
- Run workouts
- Yes
- Foot pod capable
- Yes
- Run/Walk/Stand detection
- Yes
- GPS-based distance, time and pace
- Yes
- Cadence (provides real-time number of steps per minute)
- Yes
What You'll Love
- Touchscreen
- Yes
- Display type
- AMOLED (optional always-on mode)
- Water rating
- Swim, 5 ATM
- Garmin Pay™
- Yes
- Music storage
- Yes
- Garmin ECG App
- Yes
- Pulse Ox blood oxygen
- yes (spot-check, and optionally all-day and in sleep)
- Sleep score and insights
- Yes
- Battery life (smartwatch mode)
- Up to 9 days
- Make calls and send texts via voice
- Yes
Activity Profiles
- Gym
- Strength, HIIT, Cardio, Elliptical Training, Stair Stepping, Floor Climbing, Indoor Rowing
- Swim
- Pool Swimming
- Cycling
- Biking, Indoor Biking
- Wellness
- Walking, Pilates, Yoga, Indoor Walking
- On the Water
- Stand Up Paddleboarding, Rowing
- Racket sports
- Tennis, Pickleball, Padel
- Snow & winter
- Skiing, Snowboarding, XC Classic Skiing, Snowshoeing
- Indoor running
- Treadmill Running, Indoor Track Running
- Outdoor running
- Running
- Outdoor recreation
- Hiking, Indoor Climbing, Bouldering, Disc Golf
Activity tracking
- Measures pace
- Yes
- Tracks distance
- Yes
- Tracks elevation
- Yes
- Designed for golf
- Yes
- Tracks your sleep
- Yes
- Tracks steps taken
- Yes
- Designed for diving
- No
- Has a route tracker
- Yes
- Has exercise tagging
- Yes
- Has multi-sport mode
- Yes
- Tracks calorie intake
- Yes
- Provides sleep reports
- Yes
- Detects activities automatically
- Yes
- Has a stroke counter for swimming
- Yes
Swimming Features
- Time and distance alerts
- Yes
- Underwater wrist-based heart rate
- Yes
- Basic rest timer (up from 0) (pool swim only)
- Yes
- Stroke type detection (freestyle, backstroke, breaststroke, butterfly) (pool swim only)
- Yes
- Pool swim metrics (lengths, distance, pace, stroke count, swim efficiency (SWOLF), calories)
- Yes
Outdoor Recreation
- Back to start
- Yes
- Fish forecast
- yes (via Connect IQ™)
- Area calculation
- yes (via Connect IQ™)
- Total ascent/descent
- Yes
- Sun and moon information
- yes (via Connect IQ™)
Daily Smart Features
- Calendar
- Yes
- Connectivity
- Bluetooth®, ANT+®, Wi-Fi®
- Find My Phone
- Yes
- Find My Watch
- Yes
- Weather forecasts
- Yes
- Smart Notifications
- Yes
- Smartphone compatibility
- iPhone®, Android™
- Controls smartphone music
- Yes
- Plays and controls watch music
- Yes
- Pairs with Garmin Connect™ Mobile
- Yes
- Battery saver (customizable low power watch)
- Yes
- Bluetooth phone calling and voice assistant support
- Yes
- Text response/reject phone call with text (Android™ only)
- Yes
- Connect IQ™ (downloadable watch faces, data fields and apps)
- Yes
Activity Tracking Features
- TrueUp™
- Yes
- Move IQ™
- Yes
- Step counter
- Yes
- Floors climbed
- Yes
- Calories burned
- Yes
- Distance traveled
- Yes
- Intensity minutes
- Yes
- Automatic rep counting
- Yes
- Garmin Connect™ Challenges app
- Yes
- Move alerts (displays on device after a period of inactivity)
- Yes
- Auto goal (learns your activity level and assigns a daily step goal)
- Yes
Workout and Training Plans
- HIIT workouts
- Yes
- Yoga workouts
- Yes
- Cardio workouts
- Yes
- Pilates workouts
- Yes
- Strength workouts
- Yes
- On-screen workout animations
- Yes
- On-screen workout muscle maps
- Yes
Health & Wellness Monitoring
- Sleep
- yes (advanced)
- Hydration
- Yes
- Breathwork
- Yes
- Fitness age
- Yes
- All-day stress
- Yes
- Women's health
- Yes
- Health snapshot
- Yes
- Respiration rate
- Yes
- Resting heart rate
- Yes
- Relaxation reminders
- Yes
- Abnormal heart rate alerts
- yes (high and low)
- Relaxation breathing timer
- Yes
- Body Battery™ energy monitor
- Yes
- Wrist-based heart rate (constant, every second)
- Yes
Safety and Tracking Features
- Assistance
- Yes
- Incident Detection during select activities
- Yes
- Incident detection alert on phone for wearables
- Yes
Kid Activity Tracking Features
- Toe-to-Toe™ Challenges app
- yes (optional Connect IQ Toe-to-Toe™ Challenges app)
Training, Planning and Analysis Features
- % HR max
- Yes
- HR zones
- Yes
- HR alerts
- Yes
- Manual lap
- Yes
- Auto scroll
- Yes
- HR calories
- Yes
- Physio TrueUp
- Yes
- VO2 Max (Run)
- Yes
- Advanced workouts
- Yes
- GPS speed and distance
- Yes
- Customizable data pages
- Yes
- Touch and/or button lock
- Yes
- Activity history on watch
- Yes
- Downloadable training plans
- Yes
- HRM running pace and distance
- Yes
- Customizable activity profiles
- Yes
- Auto Pause® automatic timer halt
- Yes
- Respiration rate (during exercise)
- Yoga and Breathwork only
- Auto Lap® interval tracking feature
- Yes
- HR broadcast (broadcasts HR data over ANT+® to paired devices)
- yes (using ANT+ or BLE)
