WatchFitTool

Amazfit Pop 3R vs Garmin Venu 3

Size, specs & wrist fit compared

Amazfit Pop 3R
Amazfit Pop 3R
45.5mm × 45.5mmFind on AmazonView specs
Garmin Venu 3
Garmin Venu 3

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Which one fits you

Both need much the same wrist — roughly 47–65mm across the flat of the wrist. Neither will fit where the other won't, so decide on thickness, weight and features instead.

The Amazfit Pop 3R wears larger than the Garmin Venu 3 (45.5mm vs 45mm case), giving it more wrist presence — and needing a wider wrist to sit cleanly.

The Amazfit Pop 3R is the slimmer of the two (10.8mm vs 12mm), so it slides under a cuff more easily.

On the wrist the Garmin Venu 3 feels lighter (47g vs 55.48g, case only).

The Amazfit Pop 3R is thinner than 97% of the 46mm watches we track and the Garmin Venu 3 than 76% of the 45mm ones — so both wear flatter than their widths suggest.

The Amazfit Pop 3R is 0.5mm wider, 0.5mm longer, 1.2mm thinner and 8.5g heavier than the Garmin Venu 3. Both are circular.

Amazfit

Pop 3R

Garmin

Venu 3

Case width
45.5mm
45mm−0.5mm
Lug-to-lug
45.5mm
45mm−0.5mm
Thickness
10.8mm
12mm+1.2mm
Weight
55.5g
47g−8.5g

Switch or add watches

Amazfit Pop 3R

Amazfit

Pop 3R

Garmin Venu 3

Garmin

Venu 3

Watch Fit Tool

For sports watches, Lug-to-Lug (L2L) is what matters most. Bulky is fine — overhang is not.

mm
40.0mm (small)80.0mm (large)
How to Measure
1

Lay arm flat, palm up.

2

Measure the flat width across top of wrist.

Amazfit Pop 3R
Case: 45.5mmL2L: 45.5mmThick: 10.8mm
Edge Clearance
+4.75mm
Balanced Fit4.75mm clearance. Comfortable everyday wear with room to spare.
Garmin Venu 3
Case: 45mmL2L: 45mmThick: 12mm
Balanced Fit5mm clearance. Comfortable everyday wear with room to spare.

2D Dimension Schematics

Every case drawn to scale on a shared centre — from above, and in profile against the wrist.

Highlight
From above — same centre, true scale
From the side — how far each sits off the wrist
  • Amazfit Pop 3R45.5mm · 10.8mm thick
  • Garmin Venu 345mm · 12mm thick

3D preview

Amazfit Pop 3R vs Garmin Venu 3 on a wrist

Sized to your own wrist, turned any way you like.

Open 3D try-on

Shapes are built from published measurements, not manufacturer 3D models — accurate proportions, generic dial.

Battery life compared

Furthest apart in Smartwatch mode, where the Garmin Venu 3 lasts 1.2× as long as the Amazfit Pop 3R (14 days against 12 days).

Amazfit Pop 3RGarmin Venu 3

  • Battery Saver

    624 hours
  • Smartwatch

    12 days
    14 days
  • GPS

    26 hours

Specifications

The short version

10 key specs
SpecAmazfitPop 3RGarminVenu 3
Case Width45.5mm45mm
Thickness10.8mm12mm
Weight55.48g47g
ShapeCircularCircular
Water ResistanceWater resistant5 ATM
GPSNoYes
Display typeOLED/AMOLEDOLED/AMOLED
Screen size1.43 inches1.4 inches
Battery life12 days14 days
Released20232023

Every specification

124 specs
SpecAmazfit Pop 3RGarmin Venu 3
Design
width45.545
height45.545
volume22.36 cm³24.3 cm³
weight55.48 g47 g
thickness10.812
resolution466 x 466 px454 x 454 px
screen size1.43 inches1.4 inches
Display typeOLED/AMOLEDOLED/AMOLED
Has a displayYesYes
pixel density460 ppi458 ppi
water resistanceWater resistantWaterproof
Always-On DisplayYesYes
has a touch screenYesYes
is designed for kidsNoNo
Watch band is replaceableYesYes
Has sapphire glass displayNoNo
Ingress Protection (IP) ratingIP68
has branded damage-resistant glassNoYes
ATM rating5 ATM
width of band22 mm
Gorilla Glass versionGorilla Glass 3
waterproof depth rating50 m
maximum operating temperature55 °C
lowest potential operating temperature-20 °C
Battery
charge time1.5 hours1 hours
battery life12 days14 days
has a removable batteryNoNo
Has a solar power batteryNoNo
has a rechargeable batteryYesYes
battery power297 mAh
has wireless chargingNo
battery life with GPS on26 hours
battery life in power save mode624 hours
Sensors
has GPSNoYes
has a compassNoYes
Has a barometerNoYes
has a gyroscopeNoYes
Has a cadence sensorNoNo
has an accelerometerYesYes
Monitors perspirationNoNo
Has a heart rate monitorYesYes
Has a temperature sensorNoYes
Monitors blood oxygenation levelsYesYes
Features
release date2023-06-292023-08-30
Has a stopwatchYesYes
Has smart alarmNoNo
warranty period1 years1 years
Has call controlYesYes
Has silent alarmYesYes
Has notificationsYesYes
Has ECG technologyNoYes
Locates your phoneYesYes
has fall detectionNoYes
has voice commandsYesNo
Acquires GPS fasterNoYes
Has vibrating alertsYesYes
Can be used to answer callsYesYes
has irregular heart rate warningsNoYes
Has a built-in camera remote control functionNoNo
CPU speed4 x 1.5 GHz
has HRV trackingYes
internal storage8GB
measures VO2 maxYes
has a front cameraNo
shows readiness levelYes
measures resting heart rateYes
has fast/slow heart rate notificationsYes
Connectivity
has NFCNoYes
supports ANT+NoYes
supports Wi-FiNoYes
supports GalileoNoYes
Bluetooth version5.25.3
has a cellular moduleNoNo
Is compatible with iOSYesYes
Is compatible with AndroidYesYes
Wi-Fi versionWi-Fi 5 (802.11ac)
Miscellaneous
Has passcodeYes
Is compatible with WindowsNoYes
Is compatible with Mac OS XNoYes
has an external memory slotNoNo
has a battery level indicatorYesYes
has a socket for a 3.5 mm audio jackNoNo
Compatible with external heart rate monitorsYesYes
has aptXNo
Has auto pauseYes
Available on PCYes
Compatible with smart scalesYes
Provides the sunrise/sunset timeYes
App & Software
Ad-freeYesYes
Free appYesYes
Tracks BMIYesYes
Supports routesYesYes
Has achievementsYesYes
Has goal settingYesYes
Has exercise diaryYesYes
Can be personalisedYesYes
Has weight trackingYesYes
Predicts start dateYesYes
Tracks water intakeYesYes
Has inactivity alertsYesYes
Has period notificationsYesYes
Has temperature trackingNoYes
Provides activity reportsYesYes
Counts how many calories you've burnedYesYes
Has coachingYes
Includes mapsYes
Has live trackingYes
Predicts ovulationYes
Doesn’t require accountNo
Displays fertile window notificationsYes
Activity tracking
Measures paceYesYes
Tracks distanceYesYes
Tracks elevationYesYes
Designed for golfNoYes
Tracks your sleepYesYes
Tracks steps takenYesYes
Designed for divingNoNo
Has a route trackerYesYes
Has exercise taggingYesYes
Has multi-sport modeNoNo
Tracks calorie intakeYesYes
Provides sleep reportsYesYes
Detects activities automaticallyYesYes
Has a stroke counter for swimmingNoYes

Wrist Fit

Amazfit Pop 3R

Sits best on wrists ~4865mm wide (≈ 12.817.4cm circumference).

Garmin Venu 3

Sits best on wrists ~4764mm wide (≈ 12.617.1cm circumference).

Frequently Asked Questions

Is the Amazfit Pop 3R bigger than the Garmin Venu 3?

The Amazfit Pop 3R is bigger — 45.5mm vs 45mm case width.

Which fits a smaller wrist better, the Amazfit Pop 3R or the Garmin Venu 3?

The Amazfit Pop 3R suits wrists around 48–65mm wide, and the Garmin Venu 3 around 47–64mm. The one with the smaller lower bound is the safer pick for a small wrist.

Can I see the Amazfit Pop 3R and Garmin Venu 3 side by side at true scale?

Yes — the schematics and photos above show both watches at matched scale, and our fit tool overlays each on your wrist width.

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