Apple Watch SE 3 GPS 40mm vs Watch SE 3 GPS + Cellular 40mm
Size, specs & wrist fit compared
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Which one fits you
Both need much the same wrist — roughly 42–57mm across the flat of the wrist. Neither will fit where the other won't, so decide on thickness, weight and features instead.
The Watch SE 3 GPS 40mm and Watch SE 3 GPS + Cellular 40mm share a near-identical 34mm case, so wrist presence comes down to thickness, lug-to-lug and weight.
Both are middle-of-the-pack for thickness among the 34mm watches in the database.
The Watch SE 3 GPS 40mm is 0.1g lighter than the Watch SE 3 GPS + Cellular 40mm. Both are rectangle.
Watch SE 3 - GPS · 40mm
Watch SE 3 - GPS + Cellular · 40mm
Switch or add watches
Apple
Watch SE 3 - GPS · 40mm
Apple
Watch SE 3 - GPS + Cellular · 40mm
Watch Fit Tool
For sports watches, lug-to-lug (L2L) is what matters most — it decides whether a watch overhangs your wrist. Bulky is fine; overhang is not.
Measure at the point where you wear your watch — typically just below the wrist bone.
Flat width — lay your arm on a table, palm facing up, and measure straight across the top of your wrist with a ruler. Bone to bone; do not follow the curve down the sides.
Around — wrap a tape measure snugly round the wrist. No tape? Wrap a strip of paper, mark the overlap and hold the strip against a ruler.
Width ≠ circumference. They are different numbers — around 170mm is about 64mm across — so set the toggle to whichever one you actually measured before you type it in.
Apple Watch SE 3 - GPS · 40mm
Case 40.0mm · Lug-to-lug 40.0mm · Thickness 10.7mm · 26g
Balanced Fit
40mm on a 55mm wrist
Comfortably inside the edges of your wrist, and it seats and sits low enough to wear without thinking about it.
On a 55mm wrist the sweet spot is 47–53mm lug to lug. This one is 40mm, so you could go bigger.
Measure where you wear it, just below the wrist bone. Either of these works — the tool converts between them.
- 1. Flat width — arm flat on a table, palm up. Measure straight across the top of the wrist, bone to bone, ignoring the curve down the sides.
- 2. Around — a tape, or a strip of paper marked and held against a ruler, snug the whole way round.
Leather: Attaches at the lugs, so the case back rests on your skin. Thins and softens with wear. Typical figures, not this model’s own.
Show the measurementsHide the measurements
- Across the wrist7.5mm spare each side
Comfortable, with visible skin either side.
- Off the wrist10.7mm off the skin
Normal sports-watch height for a wrist this size. (10.7mm case, back against the skin)
- How it seats~3.4mm under the rim
Seats well, with the case back following most of the wrist.
- Weight on the wrist26g
Light enough to forget you have it on. (0.5g per mm of wrist)
Apple Watch SE 3 - GPS + Cellular · 40mm
Case 40.0mm · Lug-to-lug 40.0mm · Thickness 10.7mm · 26g
Balanced Fit
40mm on a 55mm wrist
Comfortably inside the edges of your wrist, and it seats and sits low enough to wear without thinking about it.
On a 55mm wrist the sweet spot is 47–53mm lug to lug. This one is 40mm, so you could go bigger.
Measure where you wear it, just below the wrist bone. Either of these works — the tool converts between them.
- 1. Flat width — arm flat on a table, palm up. Measure straight across the top of the wrist, bone to bone, ignoring the curve down the sides.
- 2. Around — a tape, or a strip of paper marked and held against a ruler, snug the whole way round.
Leather: Attaches at the lugs, so the case back rests on your skin. Thins and softens with wear. Typical figures, not this model’s own.
Show the measurementsHide the measurements
- Across the wrist7.5mm spare each side
Comfortable, with visible skin either side.
- Off the wrist10.7mm off the skin
Normal sports-watch height for a wrist this size. (10.7mm case, back against the skin)
- How it seats~3.4mm under the rim
Seats well, with the case back following most of the wrist.
- Weight on the wrist26g
Light enough to forget you have it on. (0.5g per mm of wrist)
2D Dimension Schematics
Every case drawn to scale on a shared centre — from above, and in profile against the wrist.
- Apple Watch SE 3 - GPS · 40mm34mm × 40mm · 10.7mm thick
- Apple Watch SE 3 - GPS + Cellular · 40mm34mm × 40mm · 10.7mm thick
3D preview
Watch SE 3 - GPS · 40mm vs Watch SE 3 - GPS + Cellular · 40mm on a wrist
Sized to your own wrist, turned any way you like.
Shapes are built from published measurements, not manufacturer 3D models — accurate proportions, generic dial.
Battery life compared
Runtime for every power mode either watch publishes, 2 of them directly comparable.
40mm+ Cellular 40mm
Battery Saver
32 hours32 hoursSmartwatch
0.75 days0.75 days
Specifications
The short version
11 key specs| Spec | AppleWatch SE 3 - GPS · 40mm | AppleWatch SE 3 - GPS + Cellular · 40mm |
|---|---|---|
| Case Width | 34mm | 34mm |
| Lug-to-Lug | 40mm | 40mm |
| Thickness | 10.74mm | 10.7mm |
| Weight | 26.3g | 26.4g |
| Shape | Rectangle | Rectangle |
| Water Resistance | 5 ATM | 5 ATM |
| GPS | Yes | Yes |
| Display type | OLED/AMOLED | OLED/AMOLED |
| Screen size | 1.57 inches | 1.57 inches |
| Battery life | 0.75 days | 0.75 days |
| Released | 2025 | 2025 |
Every specification
110 specs| Spec | Apple Watch SE 3 - GPS · 40mm | Apple Watch SE 3 - GPS + Cellular · 40mm |
|---|---|---|
| Design | ||
| width | 34 | 34 |
| height | 40 | 40 |
| volume | 14.61 cm³ | 14.55 cm³ |
| weight | 26.3 g | 26.4 g |
| thickness | 10.74 | 10.7 |
| ATM rating | 5 ATM | 5 ATM |
| resolution | 324 x 394 px | 324 x 394 px |
| screen size | 1.57 inches | 1.57 inches |
| Display type | OLED/AMOLED | OLED/AMOLED |
| Has a display | Yes | Yes |
| pixel density | 325 ppi | 325 ppi |
| maximum altitude | 10000 feet | 10000 feet |
| water resistance | Waterproof | Waterproof |
| Always-On Display | Yes | Yes |
| has a touch screen | Yes | Yes |
| waterproof depth rating | 50 m | 50 m |
| Watch band is replaceable | Yes | Yes |
| Has sapphire glass display | No | No |
| maximum operating temperature | 35 °C | 35 °C |
| Ingress Protection (IP) rating | IP68 | IP68 |
| has branded damage-resistant glass | Yes | Yes |
| lowest potential operating temperature | 0 °C | 0 °C |
| Battery | ||
| battery life | 0.75 days | 0.75 days |
| has wireless charging | Yes | Yes |
| has a removable battery | No | No |
| Has a solar power battery | No | No |
| has a rechargeable battery | Yes | Yes |
| battery life in power save mode | 32 hours | 32 hours |
| Sensors | ||
| has GPS | Yes | Yes |
| has a compass | Yes | Yes |
| Has a barometer | Yes | Yes |
| has a gyroscope | Yes | Yes |
| Has a cadence sensor | No | No |
| has an accelerometer | Yes | Yes |
| Monitors perspiration | No | No |
| Has a heart rate monitor | Yes | Yes |
| Has a temperature sensor | Yes | Yes |
| Monitors blood oxygenation levels | No | No |
| Features | ||
| release date | 2025-09-09 | 2025-09-09 |
| Has a stopwatch | Yes | Yes |
| Has smart alarm | Yes | Yes |
| Has call control | Yes | Yes |
| Has silent alarm | Yes | Yes |
| internal storage | 64GB | 64GB |
| measures VO2 max | No | No |
| Has notifications | Yes | Yes |
| Locates your phone | Yes | Yes |
| has a front camera | No | No |
| has fall detection | Yes | Yes |
| has voice commands | Yes | Yes |
| Acquires GPS faster | No | No |
| Has vibrating alerts | Yes | Yes |
| number of microphones | 1 | 1 |
| shows readiness level | No | No |
| Can be used to answer calls | Yes | Yes |
| measures resting heart rate | Yes | Yes |
| has irregular heart rate warnings | Yes | Yes |
| has fast/slow heart rate notifications | Yes | Yes |
| Has a built-in camera remote control function | Yes | Yes |
| Connectivity | ||
| has NFC | Yes | Yes |
| Wi-Fi version | Wi-Fi 4 (802.11n) | Wi-Fi 4 (802.11n) |
| supports ANT+ | No | No |
| supports Wi-Fi | Yes | Yes |
| supports Galileo | Yes | Yes |
| Bluetooth version | 5.3 | 5.3 |
| has a cellular module | No | Yes |
| Is compatible with iOS | Yes | Yes |
| Is compatible with Android | No | No |
| SIM cards | — | 1 eSIM |
| Miscellaneous | ||
| has aptX | No | No |
| Has passcode | Yes | Yes |
| Has auto pause | Yes | Yes |
| has crash detection | Yes | Yes |
| Is compatible with Windows | No | No |
| Is compatible with Mac OS X | Yes | Yes |
| has an external memory slot | No | No |
| Compatible with smart scales | Yes | Yes |
| has a battery level indicator | Yes | Yes |
| has a socket for a 3.5 mm audio jack | No | No |
| Compatible with external heart rate monitors | Yes | Yes |
| App & Software | ||
| Ad-free | Yes | Yes |
| Free app | Yes | Yes |
| Has coaching | No | No |
| Has achievements | Yes | Yes |
| Has goal setting | Yes | Yes |
| Has exercise diary | Yes | Yes |
| Predicts ovulation | Yes | Yes |
| Can be personalised | Yes | Yes |
| Has weight tracking | No | No |
| Predicts start date | Yes | Yes |
| Tracks water intake | No | No |
| Has inactivity alerts | Yes | Yes |
| Has period notifications | Yes | Yes |
| Has temperature tracking | Yes | Yes |
| Provides activity reports | Yes | Yes |
| Counts how many calories you've burned | Yes | Yes |
| Activity tracking | ||
| Measures pace | Yes | Yes |
| Tracks distance | Yes | Yes |
| Tracks elevation | Yes | Yes |
| Designed for golf | No | No |
| Tracks your sleep | Yes | Yes |
| Tracks steps taken | Yes | Yes |
| Designed for diving | No | No |
| Has a route tracker | Yes | Yes |
| Has exercise tagging | Yes | Yes |
| Has multi-sport mode | Yes | Yes |
| Tracks calorie intake | No | No |
| Provides sleep reports | Yes | Yes |
| Detects activities automatically | Yes | Yes |
| Has a stroke counter for swimming | Yes | Yes |
Wrist Fit
Apple Watch SE 3 GPS 40mm
Sits best on wrists ~42–57mm wide (≈ 11.2–15.2cm circumference).
Apple Watch SE 3 GPS + Cellular 40mm
Sits best on wrists ~42–57mm wide (≈ 11.2–15.2cm circumference).
Frequently Asked Questions
Is the Apple Watch SE 3 GPS 40mm bigger than the Apple Watch SE 3 GPS + Cellular 40mm?
Both have a 34mm case. Compare their thickness and lug-to-lug above to judge wrist presence.
Which fits a smaller wrist better, the Apple Watch SE 3 GPS 40mm or the Apple Watch SE 3 GPS + Cellular 40mm?
The Apple Watch SE 3 GPS 40mm suits wrists around 42–57mm wide, and the Apple Watch SE 3 GPS + Cellular 40mm around 42–57mm. The one with the smaller lower bound is the safer pick for a small wrist.
Can I see the Apple Watch SE 3 GPS 40mm and Apple Watch SE 3 GPS + Cellular 40mm side by side at true scale?
Yes — the schematics and photos above show both watches at matched scale, and our fit tool overlays each on your wrist width.