Garmin · 2023
Venu X1Size, Dimensions & Wrist Fit
Case Width
41mm
Thickness
7.9mm
Lug-to-Lug
46mm
Weight
34g
The Garmin Venu X1 sits best on flat wrist widths of about 48–66mm (≈ 12.8–17.6cm wrist circumference). Adjust the slider below to check your wrist.
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The Venu X1 in short
The figures that decide whether this watch suits you, pulled out of the full specification sheet further down.
- Between 7 hours and 8 days per charge depending on the power mode — smartwatch at best, training at worst.
- Water rated to Swim, 5 ATM.
- 7.9mm thick. Thinner than 100% of 41mm watches, so it slides under a cuff more easily than most of its size.
- 2" (51.2 mm) diagonal; 1,304 sq mm display area OLED/AMOLED display, always-on capable.
- Takes 24mm bands, so third-party straps fit without an adapter.
Does the Venu X1 fit your wrist?
Drag the slider to your wrist width and see the Venu X1 overlaid at true scale. Lug-to-lug — not case diameter — decides whether a watch overhangs your wrist.
Happy with the fit? Check current availability for the Venu X1.
Check offer2D Dimension Schematics
The Venu X1 drawn to scale — from above, and in profile against the wrist.
Highlight
- Garmin Venu X141mm × 46mm · 7.9mm thick
3D preview
Garmin Venu X1 on a wrist
On an arm sized to your own wrist — the view a product photo never gives you.
Shapes are built from published measurements, not manufacturer 3D models — accurate proportions, generic dial.
How long the Venu X1 lasts, by power mode
Runtime changes by a factor of 27 depending on what you leave switched on. Bars are scaled against the longest mode.
- Smartwatch8 days
- GPS16 hours
- Training7 hours
Lithium ion
What size band does the Venu X1 take?
Lug width
24mm
Any 24mm strap fits, so you are not restricted to Garmin's own bands. Quick-release pins let you swap without tools — check that a replacement lists 24mm and quick-release before buying.
Affiliate disclosure: As an Amazon Associate, WatchFitTool earns from qualifying purchases. If you buy through links on this page, we may earn a commission at no extra cost to you. Learn more.
Venu X1 specifications
The figures that decide a purchase, followed by every line Garmin publishes.
- Battery life
- 8 days
- Display
- 2 inches
- Resolution
- 448 x 486 px
- Water rating
- 5 ATM
- Case material
- fiber-reinforced polymer with titanium caseback
- Glass
- Sapphire Crystal
- Strap
- 24 mm
- Storage
- 32 GB
- Charging
- Garmin proprietary plug charger
Full specification sheet
420 published lines across 26 groups, unedited
Design
- width
- 41
- height
- 46
- volume
- 14.9 cm³
- weight
- 34 g
- thickness
- 7.9
- ATM rating
- 5 ATM
- resolution
- 448 x 486 px
- screen size
- 2 inches
- Display type
- OLED/AMOLED
- Has a display
- pixel density
- 330 ppi
- width of band
- 24 mm
- water resistance
- Sweat resistant
- Always-On Display
- has a touch screen
- is designed for kids
- Watch band is replaceable
- Has sapphire glass display
- has branded damage-resistant glass
Battery
- battery life
- 8 days
- has wireless charging
- has a removable battery
- battery life with GPS on
- 16 hours
- Has a solar power battery
- has a rechargeable battery
- battery life in training mode
- 7 hours
General
- Timer
- Stopwatch
- Time/date
- Alarm clock
- Touchscreen
- Display type
- AMOLED (optional always-on mode)
- Water rating
- Swim, 5 ATM
- GPS Time Sync
- Garmin Pay™
- Music storage
- LED flashlight
- Training status
- Built-in mapping
- Smart wake alarm
- Training readiness
- Sunrise/sunset times
- Pulse Ox blood oxygen
- yes (spot-check, and optional all-day and in sleep)
- Sleep score and insights
- Automatic daylight saving time
- Battery life (smartwatch mode)
- Up to 8 days
- Make calls and send texts via voice
- yes (with paired compatible smartphone)
Sensors
- Stocks
- has GPS
- Calendar
- Passcode
- Calculator
- Connectivity
- Bluetooth®, ANT+®, Wi-Fi®
- Garmin Share
- Find My Phone
- Voice command
- has a compass
- Evening report
- Morning report
- Red shift mode
- Has a barometer
- has a gyroscope
- Weather forecasts
- Smart Notifications
- Has a cadence sensor
- has an accelerometer
- Monitors perspiration
- Smart trainer control
- Has a heart rate monitor
- Has a temperature sensor
- Smartphone compatibility
- iPhone®, Android™
- Controls smartphone music
- On-device Connect IQ™ Store
- Plays and controls watch music
- Find My Phone during GPS activity
- Monitors blood oxygenation levels
- Pairs with Garmin Connect™ mobile
- Compatible with Garmin Messenger app
- Find My Garmin (helps locate lost device)
- Battery saver (customizable low power watch)
- Bluetooth phone calling and voice assistant support
- Realtime settings sync with Garmin Connect™ mobile
- View images from notifications on watch (Android™ only)
- Text response/reject phone call with text (Android™ only)
- Connect IQ™ (downloadable watch faces, data fields and apps)
Variant
- Color
- Black with Slate Titanium Caseback and Black ComfortFit Nylon Band
- Available Colors
- Soft Gold with Titanium Caseback and French Gray Nylon Band; Moss with Titanium Caseback and Moss ComfortFit Nylon Band ; Black with Slate Titanium Caseback and Black ComfortFit Nylon Band
Features
- release date
- 2023-12-21
- Has a stopwatch
- Has smart alarm
- warranty period
- 1 years
- Has call control
- Has silent alarm
- has HRV tracking
- measures VO2 max
- Has notifications
- Has ECG technology
- Locates your phone
- has a front camera
- has fall detection
- has voice commands
- Acquires GPS faster
- Has vibrating alerts
- number of microphones
- 1
- shows readiness level
- Can be used to answer calls
- measures resting heart rate
- has irregular heart rate warnings
- has fast/slow heart rate notifications
- Has a built-in camera remote control function
Connectivity
- has NFC
- supports ANT+
- supports Wi-Fi
- supports Galileo
- has a cellular module
- Is compatible with iOS
- Is compatible with Android
Product Info
- Price
- 699.99 USD
- Sale Price
- 599.99 USD
Miscellaneous
- Has auto pause
- Available on PC
- Is compatible with Windows
- Is compatible with Mac OS X
- has an external memory slot
- Compatible with smart scales
- has a battery level indicator
- has a socket for a 3.5 mm audio jack
- Compatible with external heart rate monitors
App & Software
- Ad-free
- Free app
- Tracks BMI
- Has coaching
- Includes maps
- Supports routes
- Has achievements
- Has goal setting
- Has live tracking
- Has exercise diary
- Predicts ovulation
- Can be personalised
- Has weight tracking
- Predicts start date
- Tracks water intake
- Has inactivity alerts
- Has period notifications
- Has temperature tracking
- Doesn’t require account
- Provides activity reports
- Displays fertile window notifications
- Counts how many calories you've burned
Clock Features
- Sleep
- yes (advanced)
- Hydration
- yes (in Garmin Connect™ and optional Connect IQ™ widget)
- Breathwork
- Meditation
- Fitness age
- Sleep coach
- Health status
- Nap detection
- All-day stress
- Women's health
- yes (in Garmin Connect™ and optional Connect IQ™ widget)
- Health snapshot
- Jet lag adviser
- Sleep alignment
- Respiration rate
- Skin temperature
- Lifestyle logging
- Resting heart rate
- Breathing variations
- Relaxation reminders
- Past ovulation estimates
- Abnormal heart rate alerts
- yes (high and low)
- Relaxation breathing timer
- Body Battery™ energy monitor
- Heart rate (constant, every second)
Gaming Features
- TrueUp™
- Move IQ™
- Step counter
- Floors climbed
- Calories burned
- Distance traveled
- Intensity minutes
- Automatic rep counting
- Move alert movement options
- Garmin Connect™ Challenges app
- yes (optional Connect IQ app)
- Move alerts (displays on device after a period of inactivity)
- Auto goal (learns your activity level and assigns a daily step goal)
Cycling Features
- Pool swim workouts
- Critical swim speed
- Time and distance alerts
- Auto rest (pool swim only)
- Drill logging (pool swim only)
- Pacing alerts (pool swim only)
- Countdown start (pool swim only)
- Underwater wrist-based heart rate
- "Repeat on" rest timer (pool swim only)
- Basic rest timer (up from 0) (pool swim only)
- Stroke type detection (freestyle, backstroke, breaststroke, butterfly) (pool swim only)
- Pool swim metrics (lengths, distance, pace, stroke count, swim efficiency (SWOLF), calories)
- Open-water swim metrics (distance, pace, stroke count/rate, stroke distance, swim efficiency (SWOLF), calories)
- Heart rate from external HRM (real-time during rests, interval and session stats during rests, and automatic heart rate download post-swim)
- yes (with HRM-Tri, HRM-Swim, HRM-Pro or HRM-Pro Plus)
Golfing Features
- Auto rest
- Sight 'N Go
- UltraTrac mode
- Vertical speed
- GPS coordinates
- Elevation profile
- Total ascent/descent
- Future elevation plot
- Distance to destination
- Expedition GPS Activity
- Sun and moon information
- Rest timer (ultra run only)
- Barometric trend indicator with storm alert
Running Features
- PinPointer
- Putt tracking
- Custom targets
- Virtual caddie
- Full vector map
- Handicap scoring
- Tournament legal
- Digital scorecard
- Garmin AutoShot™
- PlaysLike distance
- Round timer/odometer
- Auto CourseView updates
- Yardage to layups/doglegs
- Hazards and course targets
- Pairs with Garmin Golf app
- Green View with manual pin position
- Preloaded with 43,000 courses worldwide
- Green Contours (with Garmin Golf membership)
- CT1 Automatic club tracking compatible (requires accessory)
- CT10 Automatic club tracking compatible (requires accessory)
- Yardage to F/M/B (distance to front, middle and back of green)
- Stat tracking (strokes, putts per round, greens and fairways hit)
- Wind speed and direction (requires connection to Garmin Golf app)
- Touch-targeting (touch target on display to see the distance to any point)
- Measures shot distance (calculates exact yardage for shots from anywhere on course)
- automatic
What You'll Love
- Weight
- 34 g (40 g with ComfortFit band)
- Battery life
- Smartwatch mode: Up to 8 days (2 days display always-on) Battery Saver Smartwatch mode: Up to 11 days GPS-Only GNSS mode: Up to 16 hours All-Systems GNSS mode: Up to 14 hours All-Systems GNSS mode with music: Up to 7 hours See Details
- Battery type
- Lithium ion
- Display Size
- 2" (51.2 mm) diagonal; 1,304 sq mm display area
- Case material
- fiber-reinforced polymer with titanium caseback
- Color display
- Lens material
- Sapphire Crystal
- Physical size
- 41 x 46 x 7.9 mm Fits wrists with a circumference of 140-230 mm
- Memory/History
- 32 GB
- Strap material
- nylon
- Charging method
- Garmin proprietary plug charger
- Large font option
- Display resolution
- 448 x 486 pixels
- Quick Release bands
- Built-in speaker/microphone
Activity Profiles
- Assistance
- Live event sharing
- Incident detection during select activities
- Incident detection alert on phone for wearables
Activity tracking
- Measures pace
- Tracks distance
- Tracks elevation
- Designed for golf
- Tracks your sleep
- Tracks steps taken
- Designed for diving
- Has a route tracker
- Has exercise tagging
- Has multi-sport mode
- Tracks calorie intake
- Provides sleep reports
- Detects activities automatically
- Has a stroke counter for swimming
Outdoor Recreation
- Up Ahead
- TracBack®
- Back to start
- Explore Nearby
- NextFork™ navigation
- Point-to-point navigation
- ClimbPro™ Ascent Planner
- Preloaded road and trail maps
- Bread crumb trail in real time
- Downloadable cartography support
Daily Smart Features
- HIIT workouts
- Yoga workouts
- Cardio workouts
- Pilates workouts
- Strength workouts
- Multisport workouts
- Garmin cycling coach
- Garmin running coach
- Garmin triathlon coach
- Garmin Coach - Strength
- Garmin running coach experts
- On-screen workout animations
- On-screen workout muscle maps
- Garmin Coach - Prebuilt cycling plans
- Daily suggested workout - Cycling (pace and heart rate based)
- Daily suggested workout - Running (pace and heart rate based)
Mapping & Navigation
- Courses
- Power guide
- MTB Grit & Flow
- Race an activity
- Power meter compatible
- Advanced cycling dynamics
- Power curve and % FTP workouts
- Compatible with Varia™ lights
- FTP (Functional Threshold Power)
- yes (with compatible accessory)
- Speed and cadence sensor support (w/sensor)
- Cycle Map (routable cycling-specific street map)
- Bike lap and lap maximum power (with power sensor)
- Compatible with Varia™ radar (rear-facing radar)
- Compatible with Vector™ and Rally™ (power meters)
- Compatible with Varia Vision™ (head-mounted display)
- Alerts (triggers alarm when you reach goals including time, distance, heart rate or calories)
Activity Tracking Features
- % HRR
- % HR max
- HR zones
- HR alerts
- Shortcuts
- HRV status
- Load ratio
- Manual lap
- Rest timer
- Auto max HR
- Auto scroll
- Finish time
- HR calories
- Voice alerts
- Custom alerts
- Physio TrueUp
- Recovery time
- Training load
- VO2 Max (run)
- Course guidance
- Endurance score
- Training effect
- Virtual Partner
- Workout benefit
- Race an Activity
- Realtime stamina
- Advanced workouts
- Interval training
- Race glance/widget
- Training load focus
- VO2 Max (trail run)
- Garmin Live Segments
- Strava Live Segments
- GPS speed and distance
- Configurable lap alerts
- Customizable data pages
- Unified training status
- Touch and/or button lock
- Activity history on watch
- Multisport auto transition
- Downloadable training plans
- Training effect (anaerobic)
- Manual multisport activities
- HRM running pace and distance
- Heat and altitude acclimation
- Customizable activity profiles
- Trendline™ Popularity Routing
- Auto Pause® automatic timer halt
- Respiration rate (during exercise)
- yoga, breathwork, meditation and archery only
- Auto Lap® interval tracking feature
- Primary benefit (training effect labels)
- Round-trip course creator (running/cycling)
- Power modes (customizable in-activity battery settings)
- HR broadcast (broadcasts HR data over ANT+® to paired devices)
- Improved interval (includes open repeats, intervals data page, rest screen and auto detection)
Workout and Training Plans
- Gym
- Strength, HIIT, Cardio, Elliptical Training, Stair Stepping, Floor Climbing, Indoor Rowing, Jump Roping
- Swim
- Pool Swimming, Open Water Swimming
- Cycling
- Biking, Road Biking, Mountain Biking, Gravel Biking, Bike Commuting, Bike Touring, eBiking, eMountain Biking, Indoor Biking, Cyclocross, BMX
- Wellness
- Walking, Pilates, Yoga, Indoor Walking, Mobility, Meditation, Breathwork
- Multisport
- Triathlon, Swimming/Running
- In the ring
- Boxing, Mixed Martial Arts
- Team sports
- Basketball, Volleyball, Field Hockey, Ice Hockey, Football/Soccer, American Football, Lacrosse, Rugby, Ultimate Disc, Cricket, Softball, Baseball
- Motor sports
- Motorcycling, Overlanding, Motocrossing, ATVing, Snowmobiling
- On the water
- Stand Up Paddleboarding, Rowing, Kayaking, Fishing, Boating, Sailing, Sailing Expedition
- Racket sports
- Tennis, Pickleball, Badminton, Squash, Table Tennis, Padel, Platform Tennis, Racquetball
- Indoor running
- Treadmill Running, Indoor Track Running, Virtual Running
- Outdoor running
- Running, Outdoor Track Running, Trail Running, Ultra Running, Obstacle Racing, Adventure Racing
- Snow and winter
- Skiing, Snowboarding, Backcountry Snowboarding, XC Classic Skiing, XC Skate Skiing, Backcountry Skiing, Ice Skating, Snowshoeing
- Outdoor recreation
- Hiking, Indoor Climbing, Bouldering, Climbing, Rucking, Mountaineering, Expedition, Hunting, Horseback Riding, Golfing, Disc Golf, Archery
- Other activity profiles
- Inline Skating, Gaming
Health & Wellness Monitoring
- GPS
- QZSS
- BeiDou
- Compass
- GLONASS
- Galileo
- Gyroscope
- Thermometer
- Accelerometer
- Ambient light sensor
- Barometric altimeter
- Pulse Ox blood oxygen saturation monitor
- Garmin Elevate™ wrist heart rate monitor
Safety and Tracking Features
- Gaming Activity
- GameOn™ app compatible
Training, Planning and Analysis Features
- Hill score
- Run workouts
- Running power
- Race predictor
- Running economy
- yes (with compatible accessory)
- Step speed loss
- yes (with compatible accessory)
- Foot pod capable
- Running dynamics
- Lactate threshold
- Running tolerance
- Grade-adjusted pace
- Trail run auto climb
- Performance condition
- Run/walk/stand detection
- Stride length (real time)
- PacePro™ pacing strategies
- Projected race time and pace
- Vertical oscillation and ratio
- Ground contact time and balance
- yes (GCT balance with accessory)
- GPS-based distance, time and pace
- Course- and weather-specific race predictor
- Cadence (provides real-time number of steps per minute)
Compare the Venu X1 head to head
How each one differs in the three measurements you can feel on the wrist. Figures are relative to the Venu X1.
Garmin
Venu 4 41mm
- Width
- same mm
- Thick
- +4.1mm
- Weight
- -1g
Huawei
Watch GT 6 - 41mm
- Width
- +0.3mm
- Thick
- +2.1mm
- Weight
- +3.5g
Pixel Watch 4 - 41mm
- Width
- same mm
- Thick
- +4.4mm
- Weight
- -3g
Samsung
Galaxy Watch8 - LTE · 40mm
- Width
- -0.6mm
- Thick
- +0.7mm
- Weight
- -4g
Samsung
Galaxy Watch8 - Wi-Fi · 40mm
- Width
- -0.6mm
- Thick
- +0.7mm
- Weight
- -4g
Amazfit
Bip 6
- Width
- -0.8mm
- Thick
- +2.5mm
- Weight
- -6.1g
Huawei
Watch GT 5 41mm
- Width
- +0.3mm
- Thick
- +1.6mm
- Weight
- +1g
Pixel Watch 3 41mm
- Width
- same mm
- Thick
- +4.4mm
- Weight
- -3g
Amazfit
Active
- Width
- +1.4mm
- Thick
- +2.8mm
- Weight
- -7g
Garmin
Venu 3S
- Width
- same mm
- Thick
- +4.1mm
- Weight
- +6g
Garmin
Forerunner® 265S
- Width
- +0.7mm
- Thick
- +5mm
- Weight
- +5g
Garmin
vívomove Trend
- Width
- -0.6mm
- Thick
- +4mm
- Weight
- -5.7g
Alternatives to the Venu X1
Watches that cover a similar amount of wrist, with the measurements that separate them.
Garmin
Venu 4 41mm
- Width
- 41mm
- Thick
- 12mm
- Weight
- 33g
Garmin
Venu 3S
- Width
- 41mm
- Thick
- 12mm
- Weight
- 40g
Garmin
Forerunner® 255S
- Width
- 41mm
- Thick
- 12.4mm
- Weight
- 39g
Garmin
Venu® Sq
- Width
- 40.6mm
- Thick
- 11.5mm
- Weight
- 37.6g
Garmin
Venu Sq Music Edition
- Width
- 40.6mm
- Thick
- 11.5mm
- Weight
- 37.6g
Garmin
vívomove Trend
- Width
- 40.4mm
- Thick
- 11.9mm
- Weight
- 28.3g
Venu X1 — Frequently Asked Questions
Will the Garmin Venu X1 fit my wrist?
The Garmin Venu X1 looks balanced on flat wrist widths of roughly 48–66mm (about 12.8–17.6cm circumference). Drag the slider above to check it against your own measurement.
What size band does the Garmin Venu X1 take?
24mm. Any 24mm strap fits, so you are not limited to Garmin's own bands — look for a quick-release fitting if you want to swap without tools.
How long does the Garmin Venu X1 battery last?
Between 7 hours and 8 days per charge, depending on the power mode. Garmin rates Smartwatch at 8 days and Training at 7 hours; the chart above lists all 3 modes.
Is the Garmin Venu X1 thick for a 41mm watch?
At 7.9mm, thinner than 100% of 41mm watches, so it slides under a cuff more easily than most of its size. Thickness, not case width, is what decides whether a watch catches on a shirt cuff.
What other watches are the same size as the Garmin Venu X1?
TAG Heuer Carrera Chronograph Glass Box 41 Stainless Steel / Black, Zenith Defy Skyline Tourbillon Skeleton Rose Gold / Blue, Huawei Watch GT 6 - 41mm, Google Pixel Watch 4 - 41mm all sit within half a millimetre of the Garmin Venu X1's 41mm case, so they cover the same amount of wrist.
What is the lug-to-lug of the Garmin Venu X1?
46mm, against a 41mm case width. Lug-to-lug is the measurement that decides overhang: if it exceeds the flat width of your wrist, the lugs sit past the edge no matter how modest the case diameter looks.
