Garmin · 2020
Venu® SqSize, Dimensions & Wrist Fit
Case Width
40.6mm
Thickness
11.5mm
Lug-to-Lug
37mm
Weight
37.6g
The Garmin Venu® Sq sits best on flat wrist widths of about 39–53mm (≈ 10.4–14.2cm wrist circumference). Adjust the slider below to check your wrist.
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The Venu® Sq in short
The figures that decide whether this watch suits you, pulled out of the full specification sheet further down.
- Between 14 hours and 6 days per charge depending on the power mode — smartwatch at best, gps at worst.
- Water rated to Swim, 5 ATM.
- 11.5mm thick. Thinner than 67% of 41mm watches, so it slides under a cuff more easily than most of its size.
- 1.3" (33.1 mm) diagonal Liquid Crystal (optional always-on mode) display.
- fiber-reinforced polymer case, Corning® Gorilla® Glass 3 glass.
Does the Venu® Sq fit your wrist?
Drag the slider to your wrist width and see the Venu® Sq overlaid at true scale. Lug-to-lug — not case diameter — decides whether a watch overhangs your wrist.
Happy with the fit? Check current availability for the Venu® Sq.
Check offer2D Dimension Schematics
The Venu® Sq drawn to scale — from above, and in profile against the wrist.
- Garmin Venu® Sq40.6mm × 37mm · 11.5mm thick
3D preview
Garmin Venu® Sq on a wrist
On an arm sized to your own wrist — the view a product photo never gives you.
Shapes are built from published measurements, not manufacturer 3D models — accurate proportions, generic dial.
How long the Venu® Sq lasts, by power mode
Runtime changes by a factor of 10 depending on what you leave switched on. Bars are scaled against the longest mode.
- Smartwatch6 days
- GPS14 hours
How the Venu® Sq ranks on battery
Against the 268 Garmin watches in our database, ranked on each figure Garmin publishes.
- Everyday use6 days#230 of 257
- GPS tracking14 hours#194 of 233
Venu® Sq specifications
The figures that decide a purchase, followed by every line Garmin publishes.
- Battery life
- Smartwatch mode: Up to 6 days GPS mode: Up to 14 hours See Details
- Display
- 1.3" (33.1 mm) diagonal
- Resolution
- 240 x 240 pixels
- Water rating
- Swim, 5 ATM
- Case material
- fiber-reinforced polymer
- Bezel
- anodized aluminum
- Glass
- Corning® Gorilla® Glass 3
- Strap
- silicone
- Storage
- 200 hours of activity data
- Charging
- Garmin proprietary plug charger
Full specification sheet
136 published lines across 19 groups, unedited
Overview
- Family
- Garmin
General
- Battery life
- Smartwatch mode: Up to 6 days GPS mode: Up to 14 hours See Details
- Display Size
- 1.3" (33.1 mm) diagonal
- Case material
- fiber-reinforced polymer
- Color display
- Lens Material
- Corning® Gorilla® Glass 3
- Bezel Material
- anodized aluminum
- Memory/History
- 200 hours of activity data
- Strap material
- silicone
- Charging method
- Garmin proprietary plug charger
- Display resolution
- 240 x 240 pixels
- Quick Release bands
- yes (20 mm, Industry standard)
Sensors
- GPS
- Compass
- GLONASS
- Galileo
- Thermometer
- yes (tempe™ sensor required)
- Accelerometer
- Ambient light sensor
- Pulse Ox Blood Oxygen Saturation Monitor
- Garmin Elevate™ wrist heart rate monitor
Product Info
- Main SKU
- 010-02427-01
- Product ID
- 707174
- Product Name
- Venu® Sq
- Release Date
- 9/23/2020
- Product Variation
- Light Gold Aluminum Bezel with White Case and Silicone Band
Clock Features
- Timer
- Stopwatch
- Time/date
- Alarm clock
- GPS Time Sync
- Sunrise/sunset times
- Automatic daylight saving time
Cycling Features
- Compatible with Varia™ lights
- Speed and cadence sensor support (w/sensor)
- yes (using ANT+)
- Compatible with Varia™ radar (rear-facing radar)
- Alerts (triggers alarm when you reach goals including time, distance, heart rate or calories)
Golfing Features
- PinPointer
- Digital scorecard
- Garmin AutoShot™
- Round timer/odometer
- Yardage to layups/doglegs
- Hazards and course targets
- Green View with manual pin position
- Yardage to F/M/B (distance to front, middle and back of green)
- Stat tracking (strokes, putts per round, greens and fairways hit)
- Measures shot distance (calculates exact yardage for shots from anywhere on course)
- automatic
Running Features
- Run workouts
- Foot pod capable
- GPS-based distance, time and pace
- Cadence (provides real-time number of steps per minute)
What You'll Love
- Touchscreen
- Display type
- Liquid Crystal (optional always-on mode)
- Water rating
- Swim, 5 ATM
- Garmin Pay™
- Pulse Ox blood oxygen
- yes (spot-check, and optionally all-day and in sleep)
- Battery life (smartwatch mode)
- Up to 6 days
Activity Profiles
- Gym
- Strength, Cardio, Elliptical Training, Stair Stepping, Indoor Rowing
- Swim
- Pool Swimming
- Cycling
- Biking, Indoor Biking
- Wellness
- Walking, Pilates, Yoga
- On the Water
- Stand Up Paddleboarding, Rowing
- Snow & winter
- Skiing, Snowboarding, XC Classic Skiing
- Indoor running
- Treadmill Running, Indoor Track Running
- Outdoor running
- Running
Swimming Features
- Time and distance alerts
- Underwater wrist-based heart rate
- Basic rest timer (up from 0) (pool swim only)
- Stroke type detection (freestyle, backstroke, breaststroke, butterfly) (pool swim only)
- Pool swim metrics (lengths, distance, pace, stroke count, swim efficiency (SWOLF), calories)
Outdoor Recreation
- Back to start
- Fish forecast
- yes (via Connect IQ™)
- Area calculation
- yes (via Connect IQ™)
- Sun and moon information
- yes (via Connect IQ™)
Daily Smart Features
- Calendar
- Connectivity
- Bluetooth®, ANT+®
- Find My Phone
- Find My Watch
- Weather forecasts
- Smart Notifications
- Smartphone compatibility
- iPhone®, Android™
- Controls smartphone music
- Pairs with Garmin Connect™ Mobile
- Text response/reject phone call with text (Android™ only)
- Connect IQ™ (downloadable watch faces, data fields and apps)
Activity Tracking Features
- TrueUp™
- Move IQ™
- Step counter
- Calories burned
- Distance traveled
- Intensity minutes
- Automatic rep counting
- Garmin Connect™ Challenges app
- yes (optional Connect IQ app)
- Move alerts (displays on device after a period of inactivity)
- Auto goal (learns your activity level and assigns a daily step goal)
Workout and Training Plans
- Yoga workouts
- Cardio workouts
- Pilates workouts
- Strength workouts
Health & Wellness Monitoring
- Sleep
- yes (advanced)
- Hydration
- Breathwork
- Fitness age
- yes (in app)
- All-day stress
- Women's health
- Respiration rate
- Resting heart rate
- Relaxation reminders
- Abnormal heart rate alerts
- yes (high and low)
- Relaxation breathing timer
- Body Battery™ energy monitor
- Wrist-based heart rate (constant, every second)
Safety and Tracking Features
- Assistance
- Incident Detection during select activities
- Incident detection alert on phone for wearables
Kid Activity Tracking Features
- Toe-to-Toe™ Challenges app
- yes (optional Connect IQ Toe-to-Toe™ Challenges app)
Training, Planning and Analysis Features
- % HR max
- HR zones
- HR alerts
- Manual lap
- Auto scroll
- HR calories
- Physio TrueUp
- VO2 Max (Run)
- Advanced workouts
- GPS speed and distance
- Customizable data pages
- Touch and/or button lock
- Activity history on watch
- Downloadable training plans
- HRM running pace and distance
- Customizable activity profiles
- Auto Pause® automatic timer halt
- Respiration rate (during exercise)
- Yoga and Breathwork only
- Auto Lap® interval tracking feature
- HR broadcast (broadcasts HR data over ANT+® to paired devices)
Alternatives to the Venu® Sq
Watches that cover a similar amount of wrist, with the measurements that separate them.
Garmin
Venu Sq Music Edition
- Width
- 40.6mm
- Thick
- 11.5mm
- Weight
- 37.6g
Garmin
Vivomove Trend
- Width
- 40.4mm
- Thick
- 11.9mm
- Weight
- 43.3g
Garmin
Venu 2S
- Width
- 40.4mm
- Thick
- 12.1mm
- Weight
- 38.2g
Garmin
Venu 4 - 41mm
- Width
- 41mm
- Thick
- 12mm
- Weight
- 33g
Garmin
Venu X1
- Width
- 41mm
- Thick
- 7.9mm
- Weight
- 34g
Garmin
Venu 3S
- Width
- 41mm
- Thick
- 12mm
- Weight
- 40g
Venu® Sq — Frequently Asked Questions
Will the Garmin Venu® Sq fit my wrist?
The Garmin Venu® Sq looks balanced on flat wrist widths of roughly 39–53mm (about 10.4–14.2cm circumference). Drag the slider above to check it against your own measurement.
How long does the Garmin Venu® Sq battery last?
Between 14 hours and 6 days per charge, depending on the power mode. Garmin rates Smartwatch at 6 days and GPS at 14 hours; the chart above lists all 2 modes.
How does the Garmin Venu® Sq battery compare with other Garmin watches?
At 6 days in everyday use it ranks #230 of the 257 Garmin watches in our database — below the middle of the range. The full ranking, including GPS and power-saving figures, is on our Garmin battery life comparison.
Is the Garmin Venu® Sq thick for a 41mm watch?
At 11.5mm, thinner than 67% of 41mm watches, so it slides under a cuff more easily than most of its size. Thickness, not case width, is what decides whether a watch catches on a shirt cuff.
What other watches are the same size as the Garmin Venu® Sq?
TAG Heuer Carrera Chronograph Glass Box 41 Stainless Steel / Black, Zenith Defy Skyline Tourbillon Skeleton Rose Gold / Blue, Huawei Watch GT 6 - 41mm, Google Pixel Watch 4 - 41mm all sit within half a millimetre of the Garmin Venu® Sq's 40.6mm case, so they cover the same amount of wrist.
What is the lug-to-lug of the Garmin Venu® Sq?
37mm, against a 40.6mm case width. Lug-to-lug is the measurement that decides overhang: if it exceeds the flat width of your wrist, the lugs sit past the edge no matter how modest the case diameter looks.
